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These delicious dishes are low in sodium and saturated fat to help support a healthy heart. They’re also high in protein with at least 15 grams per serving to make them extra satisfying. Try ...
This veggie-packed sausage egg casserole is the perfect healthy dish to serve a crowd. It’s dairy and gluten-free, but still packs a ton of flavor! Get the recipe: Sausage Egg Casserole with Veggies
Cover it in cheese, of course. This casserole combines broccoli for a healthy dose of fiber, iron, and vitamins C and K. Add lean protein in the form of diced chicken. It’s ready in under 30 ...
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5-Ingredient Spaghetti with Zucchini & Parmesan. Rachel Marek. This 5-ingredient dinner, not counting staples like salt, pepper and oil, is quick and easy to prepare. Enjoy it as is or jazz it up ...
Moussaka (/ muːˈsɑːkə /, UK also / ˌmuːsəˈkɑː /, US also / ˌmuːsɑːˈkɑː /) is an eggplant (aubergine)- or potato-based dish, often including ground meat, which is common in the Balkans and the Middle East, with many local and regional variations. The modern Greek variant was created in the 1920s by Nikolaos Tselementes ...
Green Veggie Bowl with Chicken & Lemon-Tahini Dressing. For this healthy 30-minute dinner, treat your veggies like pasta and cook until al dente, or just done. If you have a little extra time ...
A casserole (French: diminutive of casse, from Provençal cassa, meaning 'pan' [1]) is a kind of large, deep pan or bowl used for cooking a variety of dishes in the oven; it is also a category of foods cooked in such a vessel. To distinguish the two uses, the pan can be called a "casserole dish" or "casserole pan", whereas the food is simply "a ...