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2. I'm a Light Sleeper, and I Swear By These Modern ... - AOL

   www.aol.com/im-light-sleeper-swear-modern...

   I especially appreciate that they came with multiple ear tip sizes, making it easy to create an ideal fit without pinching a large foam plug and hoping for the best. The Quiet earplugs are also ...

3. 8 Headphones You Can Comfortably Wear to Sleep - AOL

   www.aol.com/8-headphones-comfortably-wear-sleep...

   Ahead, eight versions of sleep headphones that are doing it best, depending on your sleep and ear needs. Download a 12-hour long brown noise playlist and call it a night. Sleep Headphones

4. The Very Best Earplugs for Sleeping, According to Sleep ... - AOL

   www.aol.com/lifestyle/very-best-earplugs...

   Experts discuss earplugs for sleeping including the best earplugs, if earplugs are safe for sleeping, the best earplug materials, and more. The Very Best Earplugs for Sleeping, According to Sleep ...

5. Noise-cancelling headphones - Wikipedia

   en.wikipedia.org/wiki/Noise-cancelling_headphones

   Noise-cancelling headphones are headphones that suppress unwanted ambient sounds using active noise control (ANC). Active noise cancellation makes it possible to listen to audio content without raising the volume excessively. In an aviation environment, noise-cancelling headphones increase the signal-to-noise ratio significantly more than ...

6. Sleep hygiene - Wikipedia

   en.wikipedia.org/wiki/Sleep_hygiene

   Sleep hygiene is a behavioral and environmental practice [2] developed in the late 1970s as a method to help people with mild to moderate insomnia. [2] Clinicians assess the sleep hygiene of people with insomnia and other conditions, such as depression, and offer recommendations based on the assessment. Sleep hygiene recommendations include ...

7. Earplug - Wikipedia

   en.wikipedia.org/wiki/Earplug

   See also: Plug (jewellery) Pre-molded earplugs (left), formable earplugs (center), and roll-down foam earplugs (right) An earplug is a device that is inserted in the ear canal to protect the user's ears from loud noises, intrusion of water, foreign bodies, dust or excessive wind. Since they reduce the sound volume, earplugs may prevent hearing ...