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Abdominal obesity. Abdominal obesity, also known as central obesity and truncal obesity, is the human condition of an excessive concentration of visceral fat around the stomach and abdomen to such an extent that it is likely to harm its bearer's health. Abdominal obesity has been strongly linked to cardiovascular disease, [ 1] Alzheimer's ...
Take a look below. 1) More crunches equal a flatter tummy. The truth is that everyone has ab muscles that stay hidden underneath a thick layer of fat. The key is to focus on burning fat. 2 ...
Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...
Adipose tissue (also known as body fat or simply fat) is a loose connective tissue composed mostly of adipocytes. [ 1 ][ 2 ] It also contains the stromal vascular fraction ( SVF) of cells including preadipocytes, fibroblasts, vascular endothelial cells and a variety of immune cells such as adipose tissue macrophages.
Exercise is a great way to start, but diet is also hugely important to losing that belly fat. Sugar and processed carbs are the culprits behind a lot of weight gain. Trade in those processed foods ...
Eating a balanced, nutrient-dense diet is key to a flat stomach, but knowing specific items that may affect this can help you feel more prepared in your goals.The following list of "worst foods ...
Specialty. Gastroenterology. Flatulence is the expulsion of gas from the intestines via the anus, commonly referred to as farting. "Flatus" is the medical word for gas generated in the stomach or bowels. [ 1] A proportion of intestinal gas may be swallowed environmental air, and hence flatus is not entirely generated in the stomach or bowels.
Men require "less body fat for optimum health, around 2 to 5 percent," says De Leon, "therefore, it is easier for them to shed body fat compared to women's essential fat [which is] 10 to 13 percent."
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