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2. Weight Watchers (diet) - Wikipedia

   en.wikipedia.org/wiki/Weight_Watchers_(diet)

   Description. A Weight Watchers sliding ruler to track food points to ease calories restriction targets. The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets ...

3. How do WW points help you lose weight? Dietitians explain - AOL

   www.aol.com/news/ww-points-help-lose-weight...

   But it really only takes a few minutes to get an official number using the WW calculator. The average WW points allowance is about 23. If you were allotted 23 points a day, here’s what you could ...

4. WW International - Wikipedia

   en.wikipedia.org/wiki/WW_International

   WW International, Inc., formerly Weight Watchers International, Inc., is a global company headquartered in the U.S. that offers weight loss and maintenance, fitness, and mindset services such as the Weight Watchers comprehensive diet program. [ 3] Founded in 1963 by Queens, New York City homemaker Jean Nidetch, WW's program has three options as ...

5. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Weight Watchers diet: Debuting in 1961, [20] foods are assigned point values; dieters can eat any food with a point value provided they stay within their daily point limit. [ 21 ] Very low calorie diets

6. Weight Watchers Unveils New Points Program - AOL

   www.aol.com/news/2010-11-29-weight-watchers...

   Weight Watchers International (WTW) unveiled the successor to its iconic calorie-counting Points program. The new PointsPlus program will not only identify the number of calories in a foodstuff ...

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