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  2. The 7 Most Effective Natural Sleep Aids for Your Best Sleep ...

    www.aol.com/lifestyle/7-most-effective-natural...

    Unfortunately, more than 60 million Americans suffer from poor sleep and over one third of Americans don’t get at least the recommended seven to nine hours of sleep each night.

  3. Dating After 40: 12 Tips to Find a Partner - AOL

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    Manuel Breva Colmeiro/Getty Images. 3. But Don’t Rely on Technology *Too Much* I know, I just told you to get on board the online dating train.But once you get over the initial fear of online ...

  4. Do women need more sleep than men? - AOL

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    One novel study performed in 2013 found that women sleep about 11-13 minutes more per night than men, but there has been little research to explain why. Sex and gender are known to affect a wide ...

  5. Nocturnal emission - Wikipedia

    en.wikipedia.org/wiki/Nocturnal_emission

    In the U.S., 83% of men experience nocturnal emissions at some time in their life. [7] For males who have experienced nocturnal emissions, the mean frequency ranges from 0.36 times per week (about once every three weeks) for single 15-year-old males to 0.18 times per week (about once every five and a half weeks) for 40-year-old single males.

  6. Ramelteon - Wikipedia

    en.wikipedia.org/wiki/Ramelteon

    Ramelteon is taken by mouth. [ 3] Side effects of ramelteon include somnolence, dizziness, fatigue, nausea, exacerbated insomnia, and changes in hormone levels. [ 3] Ramelteon is an analogue of melatonin and is a selective agonist of the melatonin MT 1 and MT 2 receptors. [ 3] The half-life and duration of ramelteon are much longer than those ...

  7. List of world records in swimming - Wikipedia

    en.wikipedia.org/wiki/List_of_world_records_in...

    On 25 July 2013, FINA Technical Swimming Congress voted to allow world records in the long course mixed 400 free relay and mixed 400 medley relay, as well as in six events in short course meters: the mixed 200 medley and 200 free relays, as well as the men's and women's 200 free relays and the men's and women's 200 medley relays. [6]

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  9. These Are The Best Dating Apps For Women In Their ... - AOL

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    Here are the 9 best dating apps and sites for women over 40, per relationship experts. Online dating can be hard for people over 40, but also very convenient. Here are the 9 best dating apps and ...

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