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Listen to the full episode by pressing play: ″ [Sleeping with contact lenses in your eyes] is bad. It’s real bad. Don’t do it,” Redfern told us, adding that this even applies to naps ...
At bedtime, Nick takes back a pillow he said that Alexander could keep, Alexander's Mickey Mouse night light burns out, he bites his tongue, and the family cat chooses to sleep with Anthony. Throughout the book, there is a running gag where Alexander expresses his longing to move to Australia, believing that life is better there. His mother ...
The issue is not just curtailing phone use in bed, but phone use at night. That means redesigning your routine, particularly if you use your phone as a way to decompress. It helps to create ...
Rapid eye movement behavior disorder occurs when there is a loss of normal voluntary muscle atonia during REM sleep resulting in motor behavior in response to dream content. It can be caused by adverse reactions to certain drugs or during drug withdrawal; however, it is most often associated with the elderly and in those with neurodegenerative ...
Sleep on When something of value is underestimated or overlooked but is deserving of attention. Originated as early as the 1500s from the phrase "sleep on it" when it was believed that once well rested, a better decision could be made on an important matter. "People always sleep on this song." "Their talent is slept on." Sleeping on, Slept on [165]
We've all grown up thinking that sitting too close to the television is damaging to our eyes ... but that might not be the case. Technology spawns lots of confusion ... and a few affectionately ...
Rapid eye movement sleep ( REM sleep or REMS) is a unique phase of sleep in mammals (including humans) and birds, characterized by random rapid movement of the eyes, accompanied by low muscle tone throughout the body, and the propensity of the sleeper to dream vividly. The REM phase is also known as paradoxical sleep ( PS) and sometimes ...
We get into a pattern of waking and sleeping that sees us opening our eyes in the middle of the night. The room is dark, but sure enough, the clock reads the same time as it did the night before ...