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  2. This Viral Sleep Method Promises to Help You Doze Off in 2 ...

    www.aol.com/viral-sleep-method-promises-help...

    Step 2: Drop your shoulders as low as possible to release tension in your neck. Then relax all the muscles in one arm, from shoulders to fingers, and then the other. If needed, tense up muscles ...

  3. Cochlear hydrops - Wikipedia

    en.wikipedia.org/wiki/Cochlear_Hydrops

    Cochlear hydrops refers to an increase in endolymphatic fluid in the inner ear. This build-up is either due to an overproduction or insufficient drainage of endolymph in the constant regulation of fluid in the inner ear. Usually, only one ear is affected. The root cause of the process is unclear and may vary from patient to patient, but can ...

  4. Tinnitus retraining therapy - Wikipedia

    en.wikipedia.org/wiki/Tinnitus_retraining_therapy

    Tinnitus retraining therapy (TRT) is a form of habituation therapy designed to help people who experience tinnitus —a ringing, buzzing, hissing, or other sound heard when no external sound source is present. Two key components of TRT directly follow from the neurophysiological model of tinnitus: Directive counseling aims to help the sufferer ...

  5. The truth behind that constant ringing in your ears and what ...

    www.aol.com/lifestyle/2015-12-03-the-truth...

    That ringing or buzzing in your ears at any given time is a symptom commonly known as tinnitus. According to the National Institutes of Health, "1 out of 10 US adults has experienced tinnitus in ...

  6. Tinnitus - Wikipedia

    en.wikipedia.org/wiki/Tinnitus

    Tinnitus is a variety of sound that is heard when no corresponding external sound is present. [1] Nearly everyone experiences faint "normal tinnitus" in a completely quiet room; but it is of concern only if it is bothersome, interferes with normal hearing, or is associated with other problems. [6]

  7. 9 Possible Reasons Your Ears Won’t Stop Ringing ... - AOL

    www.aol.com/lifestyle/9-possible-reasons-ears...

    A noisy workplace, excess ear wax, or certain meds can cause ringing in ears. Here, audiologists explain the reasons for tinnitus and what to do about it. 9 Possible Reasons Your Ears Won’t Stop ...

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