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  2. Health effects of sunlight exposure - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_sunlight...

    Health effects of sunlight exposure. Exposing skin to the ultraviolet radiation in sunlight has both positive and negative health effects. On the positive side, exposure allows for the synthesis of vitamin D 3. Vitamin D has been suggested as having a wide range of positive health effects, which include strengthening bones [ 1] and possibly ...

  3. What vitamins should you take? Why experts say some ... - AOL

    www.aol.com/vitamins-why-experts-answers-big...

    What vitamins should not be taken daily? There can be too much of a good thing, which is why health experts want consumers to be wary of regularly taking supplements that medical pros haven't told ...

  4. The red light device that dermatologists told us makes skin ...

    www.aol.com/lifestyle/solawave-red-light-therapy...

    Solawave 4-in-1 Radiant Renewal Wand. $110 $169. Save $59 with coupon at check out. The Solawave Radiant Renewal Wand is a red light therapy device that is best used daily when paired with your ...

  5. We know late-night screens are bad for sleep. How do you stop ...

    www.aol.com/news/know-night-screens-bad-sleep...

    The issue is not just curtailing phone use in bed, but phone use at night. That means redesigning your routine, particularly if you use your phone as a way to decompress. It helps to create ...

  6. Decongestant - Wikipedia

    en.wikipedia.org/wiki/Decongestant

    A decongestant, or nasal decongestant, is a type of pharmaceutical drug that is used to relieve nasal congestion in the upper respiratory tract. The active ingredient in most decongestants is either pseudoephedrine or phenylephrine (the latter of which has disputed effectiveness ). Intranasal corticosteroids can also be used as decongestants ...

  7. Radioluminescence - Wikipedia

    en.wikipedia.org/wiki/Radioluminescence

    Radioluminescence is the phenomenon by which light is produced in a material by bombardment with ionizing radiation such as alpha particles, beta particles, or gamma rays. Radioluminescence is used as a low level light source for night illumination of instruments or signage. Radioluminescent paint is occasionally used for clock hands and ...

  8. Party-packed weekend vs family trip: How the world's biggest ...

    www.aol.com/party-packed-weekend-vs-family...

    Royal Caribbean billed Icon as “the ultimate family vacation” ahead of its launch, while Utopia’s tagline is “the world’s biggest weekend.”. Icon offers weeklong itineraries from Miami ...

  9. Nyctalopia - Wikipedia

    en.wikipedia.org/wiki/Nyctalopia

    Nyctalopia ( / ˌnɪktəˈloʊpiə /; from Ancient Greek νύκτ- (núkt-) 'night' ἀλαός (alaós) 'blind, invisible' and ὄψ (óps) 'eye'), [ 1] also called night-blindness, is a condition making it difficult or impossible to see in relatively low light. It is a symptom of several eye diseases. Night blindness may exist from birth, or ...