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2. Ashtanga vinyasa yoga - Wikipedia

   en.wikipedia.org/wiki/Ashtanga_vinyasa_yoga

   Ashtanga vinyasa yoga is a style of yoga as exercise popularised by K. Pattabhi Jois during the twentieth century, often promoted as a dynamic form of classical Indian (hatha) yoga. [1] Jois claimed to have learnt the system from his teacher Tirumalai Krishnamacharya. The style is energetic, synchronising breath with movements.

3. Mysore style - Wikipedia

   en.wikipedia.org/wiki/Mysore_style

   In Mysore style, students learn the fixed order of asanas combining movement with free breathing, with sound. Through vinyasa, there is continuity via the breath from one asana to the next, so that each asana builds from the previous one. Each student is given a yoga routine according to their ability. Newer and beginner students tend to have a ...

4. Vinyāsa - Wikipedia

   en.wikipedia.org/wiki/Vinyāsa

   Vinyāsa. A vinyasa[1] (Sanskrit: विन्यास, IAST: vinyāsa) is a smooth transition between asanas in flowing styles of modern yoga as exercise such as Vinyasa Krama Yoga and Ashtanga Vinyasa Yoga, especially when movement is paired with the breath. This article contains Indic text. Without proper rendering support, you may see ...

5. The best noise-cancelling earbuds in 2022 - AOL

   www.aol.com/best-noise-cancelling-earbuds-2022...

   We've listened to a lot of in-ear headphones to find out which models perform the best — here's our list of the top noise-cancelling earbuds you can buy right now.

6. Sun Salutation - Wikipedia

   en.wikipedia.org/wiki/Sun_Salutation

   The founder of Ashtanga Vinyasa Yoga, K. Pattabhi Jois, stated that "There is no Ashtanga yoga without Surya Namaskara, which is the ultimate salutation to the Sun god." [ 45 ] In 2019, a team of mountaineering instructors from Darjeeling climbed to the summit of Mount Elbrus and completed a Sun Salutation there at 18,600 feet (5,700 m ...

7. Ashtanga (eight limbs of yoga) - Wikipedia

   en.wikipedia.org/wiki/Ashtanga_(eight_limbs_of_yoga)

   He defined the eight limbs as yamas (abstinences), niyama (observances), asana (posture), pranayama (breathing), pratyahara (withdrawal), dharana (concentration), dhyana (meditation) and samadhi (absorption). The eight limbs form a sequence from the outer to the inner. The posture, asana, must be steady and comfortable for a long time, in order ...