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Takeaway. In other words, the idea is that listening to binaural beats can trigger or elicit certain brain states, such as focus or a reduction in pain when listened to at certain frequencies.
Chamomile is popular as a tea or extract, giving you options for taking it, Dr. Misra points out. “The flowers act as a sleep aid, calm the mind, and relieve stress,” Dr. Chellam says ...
Key Takeaways: As the FDA does not regulate headphone volume, it’s up to us to self-regulate our listening volume. Noise canceling headphones can help keep your volume within a safe range, so ...
Symptoms. Effects of long-term benzodiazepine use may include disinhibition, impaired concentration and memory, depression, [ 19 ][ 20 ] as well as sexual dysfunction. [ 6 ][ 21 ] The long-term effects of benzodiazepines may differ from the adverse effects seen after acute administration of benzodiazepines. [ 22 ]
Noise-induced hearing loss (NIHL) is a hearing impairment resulting from exposure to loud sound. People may have a loss of perception of a narrow range of frequencies or impaired perception of sound including sensitivity to sound or ringing in the ears. [1] When exposure to hazards such as noise occur at work and is associated with hearing loss ...
There is a progressive loss of ability to hear high frequencies with aging known as presbycusis. For men, this can start as early as 25 and women at 30. Although genetically variable, it is a normal concomitant of ageing and is distinct from hearing losses caused by noise exposure, toxins or disease agents. [47]
One way to focus on the here and now is to try a grounding exercise, like the 3-3-3 rule. It’s simple: All you have to do is focus on one thing you can see, one you can hear, and one you can ...
Myopia. Myopia, also known as near-sightedness and short-sightedness, [5] is an eye disease [6][7][8] where light from distant objects focuses in front of, instead of on, the retina. [1][2][7] As a result, distant objects appear blurry while close objects appear normal. [1]
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