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2. 15 Best High-Protein, Low-Calorie Snacks at the Grocery Store

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   Lifeway's Kefir, a tangy drinkable yogurt, is brimming with protein and probiotics. A one-cup serving has 110 calories, 10 grams of protein, 30%t of your daily value of calcium, and 12 strains of ...

3. Telltale Signs Your Gut Health Is Off, According To Experts - AOL

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   Probiotics Vs. Prebiotics, Explained. Probiotics are foods (or supplements) that contain beneficial strains of bacteria that can help populate your gut with the good guys. Prebiotics are also ...

4. Probiotic - Wikipedia

   en.wikipedia.org/wiki/Probiotic

   The potential efficacy of probiotics to treat AAD depends on the probiotic strains and dosage. One review recommended for children L. rhamnosus or Saccharomyces boulardii at 5 to 40 billion colony-forming units/day, given the modest number needed to treat and the likelihood that adverse events are very rare.

5. 10 Best Prebiotic Supplements for Gut Health - AOL

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   Still, if you're looking for a fiber to keep your gut bacteria happy and healthy, read on. We've rounded up 10 of the best prebiotics supplements on the market. 1. Thorne FiberMend. Amazon. Source ...

6. Henri Boulard - Wikipedia

   en.wikipedia.org/wiki/Henri_Boulard

   Henri Boulard was a French microbiologist who discovered the yeast Saccharomyces boulardii in 1923. He noticed people chewing on the skins of lychees and mangosteens to treat diarrhea during a cholera epidemic. He isolated and identified this strain of yeast, a probiotic. [1] He sold his patented strain of saccharomyces boulardii to Biocodex, a ...

7. Lactic acid bacteria - Wikipedia

   en.wikipedia.org/wiki/Lactic_acid_bacteria

   The lactic acid bacteria (LAB) are either rod-shaped ( bacilli ), or spherical ( cocci ), and are characterized by an increased tolerance to acidity (low pH range). This aspect helps LAB to outcompete other bacteria in a natural fermentation, as they can withstand the increased acidity from organic acid production (e.g., lactic acid ).