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  2. A sleep psychologist recommends the 3-2-1 rule to help you ...

    www.aol.com/news/3-2-1-rule-expert-020757765.html

    The 3-2-1 rule. There are three things you should cut out before bed in order to achieve a better night’s sleep. Breus broke down what they are and when to quit them with these simple guidelines ...

  3. This Viral Sleep Method Promises to Help You Doze Off in 2 ...

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    Step 2: Drop your shoulders as low as possible to release tension in your neck. Then relax all the muscles in one arm, from shoulders to fingers, and then the other. If needed, tense up muscles ...

  4. List of emoticons - Wikipedia

    en.wikipedia.org/wiki/List_of_emoticons

    This is a list of emoticons or textual portrayals of a writer's moods or facial expressions in the form of icons. Originally, these icons consisted of ASCII art, and later, Shift JIS art and Unicode art. In recent times, graphical icons, both static and animated, have joined the traditional text-based emoticons; these are commonly known as ...

  5. The Drunken Monkey Sleep Hack Might Be a TikTok Trend Worth ...

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    How to Do It. Here's a step-by-step guide to do the Drunken Monkey exercise for sleep: Start with a wide leg stance, feet positioned further than your hips. From that position, move your hips from ...

  6. Text Template Transformation Toolkit - Wikipedia

    en.wikipedia.org/wiki/Text_Template...

    These text files can ultimately be any text format, such as code (for example C#), XML, HTML or XAML. T4 uses a custom template format which can contain .NET code and string literals in it, this is parsed by the T4 command line tool into .NET code, compiled and executed. The output of the executed code is the text file generated by the template ...

  7. Emoticon - Wikipedia

    en.wikipedia.org/wiki/Emoticon

    An emoticon (/ əˈmoʊtəkɒn /, ə-MOH-tə-kon, rarely / ɪˈmɒtɪkɒn /, ih-MOTT-ih-kon), [1][2][3][4] short for emotion icon, [5] is a pictorial representation of a facial expression using characters —usually punctuation marks, numbers and letters —to express a person's feelings, mood or reaction, without needing to describe it in detail.

  8. The Real Meaning Behind the Most Popular Emojis - AOL

    www.aol.com/real-meaning-behind-most-popular...

    The yellow one is called “angry face,” while the red one (which seems angrier) is called “pouting face.”. Generally, however, the red face is used to show a greater degree of anger than ...

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!