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2. What Happens to Your Brain When You Listen to Binaural Beats

   www.aol.com/happens-brain-listen-binaural-beats...

   Takeaway. In other words, the idea is that listening to binaural beats can trigger or elicit certain brain states, such as focus or a reduction in pain when listened to at certain frequencies.

3. Opinion: Learning signs of mental health distress may help ...

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   Opinion: Learning signs of mental health distress may help your young athlete. Stephen Borelli, USA TODAY. Updated September 28, 2024 at 1:23 PM. Mike Locksley knows the look by heart. It’s the ...

4. These Are the 4 Ways Social Media Can Actually Be Good for ...

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   An Educational Resource. Social media can also provide mental health education. “Users can easily access educational content, self-help resources, and coping strategies shared by mental health ...

5. Digital media use and mental health - Wikipedia

   en.wikipedia.org/wiki/Digital_media_use_and...

   The relationships between digital media use and mental health have been investigated by various researchers—predominantly psychologists, sociologists, anthropologists, and medical experts—especially since the mid-1990s, after the growth of the World Wide Web and rise of text messaging. A significant body of research has explored "overuse ...

6. Artificial intelligence in mental health - Wikipedia

   en.wikipedia.org/wiki/Artificial_intelligence_in...

   Artificial intelligence in mental health is the application of artificial intelligence (AI), computational technologies and algorithms to supplement the understanding, diagnosis, and treatment of mental health disorders. [1] AI is becoming a ubiquitous force in everyday life which can be seen through frequent operation of models like ChatGPT. [2]

7. Neurobiological effects of physical exercise - Wikipedia

   en.wikipedia.org/wiki/Neurobiological_effects_of...

   The neurobiological effects of physical exercise involve possible interrelated effects on brain structure, brain function, and cognition. [1][2][3][4] Research in humans has demonstrated that consistent aerobic exercise (e.g., 30 minutes every day) may induce improvements in certain cognitive functions, neuroplasticity and behavioral plasticity ...