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  2. Eastern Time Zone - Wikipedia

    en.wikipedia.org/wiki/Eastern_Time_Zone

    The Eastern Time Zone ( ET) is a time zone encompassing part or all of 23 states in the eastern part of the United States, parts of eastern Canada, and the state of Quintana Roo in Mexico . Places that use: Eastern Standard Time ( EST ), when observing standard time (autumn/winter), are five hours behind Coordinated Universal Time ( UTC−05:00 ...

  3. List of time zone abbreviations - Wikipedia

    en.wikipedia.org/wiki/List_of_time_zone...

    Such designations can be ambiguous; for example, "CST" can mean China Standard Time (UTC+8), Cuba Standard Time (UTC−5), and (North American) Central Standard Time (UTC−6), and it is also a widely used variant of ACST (Australian Central Standard Time, UTC+9:30). Such designations predate both ISO 8601 and the internet era; in an earlier ...

  4. Time in Maine - Wikipedia

    en.wikipedia.org/wiki/Time_in_Maine

    UTC. Standard time (winter) Eastern Standard Time (EST) UTC−05:00. Daylight time (summer) Eastern Daylight Time (EDT) UTC−04:00. Eastern Maine has the earliest solar noon of the contiguous United States, and the portion of the state that is east of 67.5°W longitude is geographically in the Atlantic Time Zone, which is used by adjacent New ...

  5. UTC−05:00 - Wikipedia

    en.wikipedia.org/wiki/UTC%E2%88%9205:00

    UTC−2. (BRT+1) UTC−05:00 is an identifier for a time offset from UTC of −05:00. In North America, it is observed in the Eastern Time Zone during standard time, and in the Central Time Zone during the other eight months (see Daylight saving time ). The western Caribbean uses it year round.

  6. Is the Blue Zone Diet Worth Your Time? Nutritionists Weigh In.

    www.aol.com/blue-zone-diet-worth-time-134800791.html

    The Blue Zone diet and lifestyle is gets a lot of buzz for its ties to longevity, but is it really healthy? What nutritionists say, plus foods to eat and avoid.

  7. Central Time Zone - Wikipedia

    en.wikipedia.org/wiki/Central_Time_Zone

    The North American Central Time Zone (CT) is a time zone in parts of Canada, the United States, Mexico, Central America and some Caribbean islands.. In parts of that zone (20 states in the US, three provinces or territories in Canada, and several border municipalities in Mexico), the Central Time Zone is affected by two time designations yearly: Central Standard Time (CST) is observed from the ...

  8. Alaska Time Zone - Wikipedia

    en.wikipedia.org/wiki/Alaska_Time_Zone

    The Alaska Time Zone applies to the territory of the state of Alaska east of 169°30′ W, that is, the entire state minus the westernmost portions of the Aleutian Islands. Solar time zones are 15° wide. UTC−09:00 time corresponds to the solar time at 9 × 15° = 135° W (roughly, Juneau, which is in the southeast panhandle).

  9. Military time zone - Wikipedia

    en.wikipedia.org/wiki/Military_time_zone

    The military time zones are a standardized, uniform set of time zones for expressing time across different regions of the world, named after the NATO phonetic alphabet. The Zulu time zone (Z) is equivalent to Coordinated Universal Time (UTC) and is often referred to as the military time zone. The military time zone system ensures clear ...

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