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2. Non-24-hour sleep–wake disorder - Wikipedia

   en.wikipedia.org/wiki/Non-24-hour_sleep–wake...

   Non-24-hour sleep–wake disorder causes a person's sleep–wake cycle to move around the clock every day, to a degree dependent on the length of the cycle. This is known as free-running sleep. [citation needed] People with the disorder may have an especially hard time adjusting to changes in "regular" sleep–wake cycles, such as vacations ...

3. Excessive daytime sleepiness - Wikipedia

   en.wikipedia.org/wiki/Excessive_daytime_sleepiness

   Excessive daytime sleepiness ( EDS) is characterized by persistent sleepiness and often a general lack of energy, even during the day after apparently adequate or even prolonged nighttime sleep. EDS can be considered as a broad condition encompassing several sleep disorders where increased sleep is a symptom, or as a symptom of another ...

4. Low-cost internet for seniors and retirees: How to stay ... - AOL

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5. 8 in 10 retirees aged 65-plus with $50K-$100K in ... - AOL

   www.aol.com/finance/8-10-retirees-aged-65...

   This works out to about $23,000 per person over a 12-month period, or $46,000 for a couple — more than double the poverty threshold of $18,440 for a two-person household with at least one ...

6. Sleep cycle - Wikipedia

   en.wikipedia.org/wiki/Sleep_cycle

   The sleep cycle is an oscillation between the slow-wave and REM (paradoxical) phases of sleep. It is sometimes called the ultradian sleep cycle, sleep–dream cycle, or REM-NREM cycle, to distinguish it from the circadian alternation between sleep and wakefulness. In humans, this cycle takes 70 to 110 minutes (90 ± 20 minutes). [1]

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9. 10 Best Strength Exercises for Seniors - AOL

   www.aol.com/lifestyle/10-best-strength-exercises...

   These are my 10 best strength exercises for seniors.Be Research shows that muscular strength decreases as you age, anywhere from 16.6% to 40.9%. Your muscle mass naturally declines as well.