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  2. Postures of Bikram Yoga - Wikipedia

    en.wikipedia.org/wiki/Postures_of_Bikram_Yoga

    Postures of Bikram Yoga. The following are the 26 postures of Bikram Yoga, as it names them; some of the Sanskrit names differ from those used for the same or closely related poses in other schools of yoga, and some of them are otherwise used for different poses. The postures include 24 asanas (poses in modern yoga as exercise ), one pranayama ...

  3. Shavasana - Wikipedia

    en.wikipedia.org/wiki/Shavasana

    Shavasana is intended to rejuvenate the body, mind, and spirit. In the pose, the breath deepens, and stress is released. The yogi forgets all other thoughts and surrenders any psychological effort. While in Shavasana, yogis slip into blissful neutrality and reflect on the practice. [17] Comfort is essential in the pose; the slightest point of ...

  4. Dead Frontier - Wikipedia

    en.wikipedia.org/wiki/Dead_Frontier

    Dead Frontier 3D version screenshot depicting players in the Inner City at the helicopter crash site. A free registration process is required from the user. Once the registration process is completed, the player creates an avatar which can be used to play in a 3D computer graphics environment (although, with certain settings accessible via the forum, players can revert to the classic 2D ...

  5. Isha Foundation - Wikipedia

    en.wikipedia.org/wiki/Isha_Foundation

    Yoga programs, meditation, tree planting, rural upliftment. Revenue (2022) $40m (US chapter) Website. isha .sadhguru .org. The Isha Foundation is a nonprofit, spiritual organisation that was founded in 1992 near Coimbatore, Tamil Nadu, India, by Sadhguru (Jagadish Vasudev). [ 1] It hosts the Isha Yoga Centre, which offers yoga programs under ...

  6. A Basic Guide to Beginning Yoga—Plus 9 Great Poses to Try - AOL

    www.aol.com/basic-guide-beginning-yoga-plus...

    Start in a standing position. Inhale, and place the bottom of your right foot against the inside of your left calf. Exhale, keeping your right knee out wide to the side. Your arms can be in any ...

  7. Light on Yoga - Wikipedia

    en.wikipedia.org/wiki/Light_on_Yoga

    George Allen and Unwin. Publication date. 1966. OCLC. 51315708. Light on Yoga: Yoga Dipika ( Sanskrit: योग दीपिका, "Yoga Dīpikā") is a 1966 book on the Iyengar Yoga style of modern yoga as exercise by B. K. S. Iyengar, first published in English. It describes more than 200 yoga postures or asanas, and is illustrated with ...

  8. Yoga for children - Wikipedia

    en.wikipedia.org/wiki/Yoga_for_children

    Children perform cobra pose at the Naval Children School, Mumbai in 2015. Yoga for children is a form of yoga as exercise designed for children. It includes poses to increase strength, flexibility, and coordination. Classes are intended to be fun and may include age-appropriate games, animal sounds and creative names for poses.

  9. Yoga as exercise - Wikipedia

    en.wikipedia.org/wiki/Yoga_as_exercise

    Yoga as exercise. Yoga as exercise is a physical activity consisting mainly of postures, often connected by flowing sequences, sometimes accompanied by breathing exercises, and frequently ending with relaxation lying down or meditation. Yoga in this form has become familiar across the world, especially in the US and Europe.