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  2. Does Drinking a Gallon of Water a Day Have Benefits? Here’s ...

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    Although there’s no consensus on how much water people should drink each day, ... women should drink around 0.71 gallons of water daily and men around 0.98 gallons. ... be bad, a 2010 Dutch ...

  3. Daily consumption of drinking water - Wikipedia

    en.wikipedia.org/wiki/Daily_consumption_of...

    The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...

  4. It’s not 8 glasses a day anymore. Here’s how much water you ...

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    The National Academy of Science, Engineering and Medicine recommends an average daily water intake of about 125 ounces for men and about 91 ounces for women. If you’re not filling up a water ...

  5. Drinking too much water, also known as water intoxication ...

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    The story was later edited to say this: "Marvel also introduced Pratt to nutritionist Philip Goglia, who increased Pratt’s caloric intake to 4,000 a day, plus one ounce of water for each pound ...

  6. Water intoxication - Wikipedia

    en.wikipedia.org/wiki/Water_intoxication

    March 11, 2020: Zachary Sabin, an 11-year-old child, died after being forced to drink almost three liters of water in just four hours by his parents. They thought his urine was too dark, so they made him drink water until he threw up. [26] A 2022 study proposed that martial-arts actor Bruce Lee's death in 1973 was due to water poisoning. [27]

  7. Fluid balance - Wikipedia

    en.wikipedia.org/wiki/Fluid_balance

    The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...

  8. Experts debunk 9 hydration myths - AOL

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    Myth #4: Being dehydrated just means you’re thirsty. When functioning properly, our bodies are made of about 55% to 60% water. When we are hydrated, our cells have enough water inside of them to ...

  9. Dehydration - Wikipedia

    en.wikipedia.org/wiki/Dehydration

    Most people can tolerate a 3-4% decrease in total body water without difficulty or adverse health effects. A 5-8% decrease can cause fatigue and dizziness. Loss of over 10% of total body water can cause physical and mental deterioration, accompanied by severe thirst. Death occurs at a loss of between 15 and 25% of the body water. [4]

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