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2. The China Study - Wikipedia

   en.wikipedia.org/wiki/The_China_Study

   The China Study examines the link between the consumption of animal products (including dairy) and chronic illnesses such as coronary heart disease, diabetes, breast cancer, prostate cancer, and bowel cancer. [ 4] The book is "loosely based" [ 5] on the China–Cornell–Oxford Project, a 20-year study that looked at mortality rates from cancer ...

3. Scarsdale diet - Wikipedia

   en.wikipedia.org/wiki/Scarsdale_Diet

   The Scarsdale diet is low-calorie, restricted to 1,000 calories per day and lasts between seven and fourteen days. [4] The book was originally published in 1978 [5] and received an unexpected boost in popular sales when its author, Herman Tarnower, was murdered in 1980 by his jilted lover Jean Harris. [1]

4. Herman Tarnower - Wikipedia

   en.wikipedia.org/wiki/Herman_Tarnower

   Herman Tarnower (March 18, 1910 – March 10, 1980) was an American cardiologist and co-author (with Samm Sinclair Baker) of the bestselling diet book The Complete Scarsdale Medical Diet (1978), which promoted a high-protein low-carbohydrate fad diet known as the Scarsdale diet. [ 1] On March 10, 1980, just eight days before his 70th birthday ...

5. Nathan Pritikin - Wikipedia

   en.wikipedia.org/wiki/Nathan_Pritikin

   Ilene (1923–2009) Children. 4 sons, 1 daughter. Nathan Pritikin (August 29, 1915 – February 21, 1985) was an American inventor, engineer, nutritionist and longevity researcher. [ 1][ 2] He promoted the Pritikin diet, a high-carbohydrate low-fat plant-based diet combined with regular aerobic exercise to prevent cardiovascular disease. [ 3]

6. The Truth About the 1,000-Calorie-a-Day Diet for Weight Loss

   www.aol.com/truth-1-000-calorie-day-185822901.html

   A 2013 study suggested that prescribing 1,000-calorie diets versus 1,500-calorie diets is more likely to result in significant weight loss for obese individuals. While low-calorie diets may lead ...

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