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2. Apple cider vinegar for weight loss - Mayo Clinic

   www.mayoclinic.org/healthy-lifestyle/weight-loss/expert...

   Answer From Katherine Zeratsky, R.D., L.D. Apple cider vinegar isn't likely to be effective for weight loss. Proponents of apple cider vinegar claim that it has numerous health benefits and that drinking a small amount or taking a supplement before meals helps curb appetite and burn fat. However, there's little scientific support for these claims.

3. Weight loss Weight-loss basics - Mayo Clinic

   www.mayoclinic.org/healthy-lifestyle/weight-loss/expert...

   Alli weight-loss pill. Apple cider vinegar. Artificial sweeteners and other sugar substitutes. Atkins Diet. Bariatric surgery. Biliopancreatic diversion with duodenal switch (BPD/DS) Exercise for weight loss: Calories burned in 1 hour. Hidradenitis suppurativa: Tips for weight-loss success. HLV-20049483.

4. Weight-loss basics - Mayo Clinic

   www.mayoclinic.org/healthy-lifestyle/weight-loss/basics/...

   Weight-loss basics. Keeping a healthy weight is a balancing act. Calories play a large part. Weight loss comes down to burning more calories than are taken in from food. Cutting calories from food and drink and burning more calories by moving more are ways to do that. That might seem simple.

5. Dietary supplements for weight loss - Mayo Clinic

   www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/...

   Though rare, some dietary supplements have been linked to serious problems, such as liver damage. Supplements can have strong effects. Ephedra (ma-huang) is an herb once used for weight loss. The FDA banned it because of its link to side effects, such as high blood pressure, irregular heart rate, stroke, seizures and heart attacks.

6. Phentermine for weight loss - Mayo Clinic

   www.mayoclinic.org/healthy-lifestyle/weight-loss/expert...

   Phentermine (Adipex-P, Lomaira) is a prescription medicine used to lessen appetite. It can help weight loss by making you less hungry. Or it can help you feel full longer. Phentermine also is offered combined with topiramate for weight loss (Qsymia). The combined drug is approved for long-term use. Phentermine is approved for use for up to 12 ...

7. Weight loss The Mayo Clinic Diet

   www.mayoclinic.org/healthy-lifestyle/weight-loss/basics/...

   Maybe it's time for a change. The Mayo Clinic Diet is a different approach to weight loss. First, the Mayo Clinic Diet is based on research and clinical experience. Second, the Mayo Clinic Diet knows that long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health.