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  2. The Biggest Mistake People Making When Flavoring Water ... - AOL

    www.aol.com/biggest-mistake-people-making...

    Flavored water with fruit infusion. Our bodies are made up of 60% water, and consuming it can be life-giving."Water is essential for our body to thrive and function optimally daily," says Jenny ...

  3. Plain ol' water is out. Hydration supplements are in. But do ...

    www.aol.com/news/plain-ol-water-hydration...

    Why hydration is important. This bonanza of new hydration products plays to a basic but critical need: More than 50% of people around the globe, including in the U.S., are chronically ...

  4. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  5. Is there such thing as healthy coffee creamer? How to find ...

    www.aol.com/thing-healthy-coffee-creamer-best...

    Using even a little bit of a “less healthy” brand is better than overusing a “healthy” one. “Even if a coffee creamer is considered the ‘healthiest,’ meaning it has the lowest added ...

  6. Postum - Wikipedia

    en.wikipedia.org/wiki/Postum

    Postum (US: / ˈ p oʊ s t əm /) is a powdered roasted grain beverage popular as a coffee substitute.The caffeine-free beverage was created by Post Cereal Company founder C. W. Post in 1895 and marketed as a healthier alternative to coffee.

  7. List of chemical compounds in coffee - Wikipedia

    en.wikipedia.org/wiki/List_of_chemical_compounds...

    The chemical complexity of coffee is emerging, especially due to observed physiological effects which cannot be related only to the presence of caffeine. Moreover, coffee contains an exceptionally substantial amount of antioxidants such as chlorogenic acids, hydroxycinnamic acids, caffeine and Maillard reaction products, such as melanoidins. [3]

  8. Coffee - Wikipedia

    en.wikipedia.org/wiki/Coffee

    The liquid can be consumed after the spent grounds are removed. Brewing considerations include the fineness of the grind, how the water is used to extract the flavor, the ratio of coffee grounds to water (the brew ratio), additional flavorings such as sugar, milk, and spices, and the technique to be used to separate spent grounds.

  9. Ingenious fruit-flavored cups may change the way we drink ...

    www.aol.com/lifestyle/2015-11-20-ingenious-fruit...

    While we all know how good water is for our health, there's no denying that's it's not exactly the most "exciting" beverage of choice. Sure, it's a great thirst quencher, but truth be-told, it ...

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