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  2. Hate Running? Experts Say This Type Of Cardio Is Just As Good ...

    www.aol.com/lifestyle/why-cycling-class-shouldn...

    It’s easier on the joints than, say, running, and lowers your risk of injury—but it still provides health benefits like stronger muscles and better cardiovascular fitness, per Harvard Health.

  3. Ray J - Wikipedia

    en.wikipedia.org/wiki/Ray_J

    This is an accepted version of this page This is the latest accepted revision, reviewed on 28 September 2024. American singer (born 1981) Ray J Norwood in 2011 Born William Ray Norwood Jr. (1981-01-17) January 17, 1981 (age 43) McComb, Mississippi, U.S. Occupations Singer songwriter rapper television presenter actor entrepreneur Years active 1989–present Works Discography filmography ...

  4. Health effects of sunlight exposure - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_sunlight...

    Exposure of skin to ultraviolet radiation from sunlight presents both positive and negative health effects. On the positive side, UV exposure enables the synthesis of vitamin D3, which is essential for bone health [1] and potentially plays a role in inhibiting certain cancers. [2][3] While vitamin D can also be obtained through dietary ...

  5. Bates method - Wikipedia

    en.wikipedia.org/wiki/Bates_method

    The Bates method is an ineffective and potentially dangerous alternative therapy aimed at improving eyesight.Eye-care physician William Horatio Bates (1860–1931) held the erroneous belief that the extraocular muscles effected changes in focus and that "mental strain" caused abnormal action of these muscles; hence he believed that relieving such "strain" would cure defective vision.

  6. Viral Olympian Raygun ranked No. 1 breaker in the world by ...

    www.aol.com/viral-olympian-raygun-ranked-no...

    Sam Joseph, CNN. September 10, 2024 at 7:41 AM. Australian breaker Rachael Gunn, the Olympian widely known as B-Girl Raygun who went viral after her performance at the Paris Games, is now ranked ...

  7. Eye strain - Wikipedia

    en.wikipedia.org/wiki/Eye_strain

    Eye strain, also known as asthenopia (from astheno- 'loss of strength' and -opia 'relating to the eyes'), is a common eye condition that manifests through non-specific symptoms such as fatigue, pain in or around the eyes, blurred vision, headache, and occasional double vision. [1] Symptoms often occur after long-term use of computers, digital ...

  8. How Tears Evaporate and Lead to Dry Eye - AOL

    www.aol.com/tears-evaporate-lead-dry-eye...

    Evaporative dry eye symptoms include: Awakening with a dry eye feeling. Eye irritation. Feeling like your eyelids are stuck to your eyeballs. Red eyes. The less common form of dry eye is aqueous ...

  9. Biological effects of high-energy visible light - Wikipedia

    en.wikipedia.org/wiki/Biological_effects_of_high...

    Blue light, a type of high-energy light, is part of the visible light spectrum. High-energy visible light (HEV light) is short-wave light in the violet/blue band from 400 to 450 nm in the visible spectrum, which has a number of purported negative biological effects, namely on circadian rhythm and retinal health (blue-light hazard), which can lead to age-related macular degeneration.

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