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  2. Trazodone - Wikipedia

    en.wikipedia.org/wiki/Trazodone

    Trazodone is a serotonin antagonist and reuptake inhibitor (SARI) that treats depression, anxiety, and insomnia. It is a phenylpiperazine compound with sedating effects and low cardiotoxicity, but also has side effects such as orthostatic hypotension and prolonged erections.

  3. Mirtazapine - Wikipedia

    en.wikipedia.org/wiki/Mirtazapine

    Mirtazapine is a tetracyclic antidepressant used to treat depression and other mood disorders. It has side effects such as sleepiness, weight gain, and low white blood cell count, and may interact with monoamine oxidase inhibitors.

  4. Narcolepsy - Wikipedia

    en.wikipedia.org/wiki/Narcolepsy

    Narcolepsy is a chronic neurological disorder that affects the ability to regulate sleep-wake cycles and REM sleep. Learn about the symptoms, such as excessive daytime sleepiness, cataplexy, hallucinations and sleep paralysis, the possible causes, such as autoimmune or genetic factors, and the diagnosis and treatment options, such as medications and lifestyle changes.

  5. A sleep psychologist recommends the 3-2-1 rule to help you ...

    www.aol.com/news/3-2-1-rule-expert-020757765.html

    Breus offered one sleep hygiene routine that will transform bedtime and leave you feeling refreshed when the sun comes up. The 3-2-1 rule There are three things you should cut out before bed in ...

  6. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    A sleep disorder is a medical condition that affects an individual's sleep patterns and quality of life. Learn about the different types of sleep disorders, such as insomnia, hypersomnia, and sleep apnea, and how they are related to neurodegenerative diseases.

  7. 8 Headphones You Can Comfortably Wear to Sleep - AOL

    www.aol.com/8-headphones-comfortably-wear-sleep...

    Ahead, eight versions of sleep headphones that are doing it best, depending on your sleep and ear needs. Download a 12-hour long brown noise playlist and call it a night. Sleep Headphones

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