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  2. Cuisine of Lesotho - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_Lesotho

    Lesotho's food culture features likhobe [2] (a stew with beans, berries, and sorghum), meat, and vegetables. Corn-based dishes include papa [3] and motoho (fermented sorghum porridge). [4] [5] [6] Basotho cuisine includes sauces, generally less spicy than other African countries. Beetroot and carrot salads are common side dishes.

  3. List of cuisines - Wikipedia

    en.wikipedia.org/wiki/List_of_cuisines

    Global cuisine is a cuisine that is practiced around the world. A cuisine is a characteristic style of cooking practices and traditions, [1] often associated with a specific region, country [2] or culture. To become a global cuisine, a local, regional or national cuisine must spread around the world with its food served worldwide.

  4. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    Country/region. Description. Achu/Achou. Cameroon. A dish consisting of pounded cocoyams and a red palm oil soup, served with cow skin, oxtail, tripe, and steamed eggplant. Afang. Nigeria. A vegetable soup which has its origin from the Efik people in the southeast of Nigeria. Ahriche.

  5. Liberian cuisine - Wikipedia

    en.wikipedia.org/wiki/Liberian_cuisine

    Liberian cuisine refers to the cuisine of Liberia. It is centered on unique dishes of rice, cassava, plantain, yam, tropical fruits and vegetables (potatoes, greens, cassava leaf, okra, cabbage), as well as fish, meat and more. Liberian cuisine is also influenced by African American through Americo Liberians and Caribbean food and recipes.

  6. Senegalese cuisine - Wikipedia

    en.wikipedia.org/wiki/Senegalese_cuisine

    The cuisine of Senegal is a West African cuisine that derives from the nation's many ethnic groups, the largest being the Wolof and is French influenced. Islam, which first embraced the region in the 11th century, also plays a role in the cuisine. Senegal was a colony of France until 1960. From the time of its colonization, emigrants have ...

  7. 15-Minute Chicken & Rice Dinner. White Chicken Chili. Zucchini, Chicken & Rice Casserole. Cherry Pie Bars. Wild West Picante Burgers. Chestnut Confit with Roasted Potatoes, Bacon, and Kumquats ...

  8. Acheke - Wikipedia

    en.wikipedia.org/wiki/Acheke

    Acheke ( Ebrié :, Bambara: cɛkɛ ), [1] also spelled attiéké ( Ivory Coast ), is a side dish made from cassava that is popular and traditional in the Ivory Coast. [2] The dish is prepared from fermented cassava pulp that has been grated or granulated. [3] [4] Dried acheke is also prepared, which is similar in texture to couscous.

  9. What older adults need to know about concussions

    www.aol.com/older-adults-know-concussions...

    A concussion is a mild form of traumatic brain injury, or TBI. It occurs when the skull and brain are rapidly jolted back and forth. This is usually the result of a bump, bang, or blow to the head ...