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2. I Tried 11 Protein Shakes & the Best Was Rich ... - AOL

   www.aol.com/lifestyle/tried-11-protein-shakes...

   Calories: 330. Fat: 9 g (Saturated Fat: 1 g) Sodium: 230 mg. Carbs: 48 g (Fiber: 0 g, Sugar: 43 g) Protein: 15 g. My rating: 2/10. Maybe it was the soup-like appearance or perhaps the staggering ...

3. 13 Best High-Protein Drinks on Grocery Shelves - AOL

   www.aol.com/13-best-high-protein-drinks...

   Nutrition (Per bottle): Calories: 200 Fat: 7 g (Saturated fat: 1 g) Sodium: 350 mg Carbs: 3 g (Fiber: 3 g, Sugar: 0 g) Protein: 32 g. Owyn's Pro Elite High Protein Shakes are perfect for an ...

4. Boost (drink) - Wikipedia

   en.wikipedia.org/wiki/Boost_(drink)

   Boost is a nutritional drinks brand made by Swiss company Nestl ... The protein content of Boost was increased by 33% in 2018, from 15 grams per serving to 20 grams. [9]

5. The 6 Best Protein Powders, According to Dietitians and Testers

   www.aol.com/6-best-protein-powders-according...

   Nutrition info per 2 scoop (36g) serving: 135 calories, 1.5 g total fat, 45 mg cholesterol, 120 mg sodium, 7 g carbohydrates, 0 g fiber, 5 g sugar (4 g added sugars), 25 g protein

6. High-protein diet - Wikipedia

   en.wikipedia.org/wiki/High-protein_diet

   A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [ 1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [ 1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [ 2]

7. List of foods by protein content - Wikipedia

   en.wikipedia.org/wiki/List_of_foods_by_protein...

   Natural protein concentrates (often used in bodybuilding or as sports dietary supplements ): Soy protein isolate (prepared with sodium or potassium): 80.66. Whey protein isolate: 79. Egg white, dried: 81.1. Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33. Hemp husks 30.

8. 18 High Protein Foods That Will Boost Your Health - AOL

   www.aol.com/18-high-protein-foods-boost...

   Fudio/Getty Images. Protein Content: 22 g protein per 3-ounce (85g) serving of 85% lean meat Nutritional Information per Serving: 212 calories, 13.1 g fat, 0 g carbs Ways to Prepare: hamburgers ...

9. Bodybuilding supplement - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding_supplement

   Bodybuilding supplement. Bodybuilding supplements are dietary supplements commonly used by those involved in bodybuilding, weightlifting, mixed martial arts, and athletics for the purpose of facilitating an increase in lean body mass. Bodybuilding supplements may contain ingredients that are advertised to increase a person's muscle, body weight ...