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2. 18 High Protein Foods That Will Boost Your Health - AOL

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   SimpleImages/Getty Images. Protein Content: 25 g protein per 3.5-ounce (100 g) serving Nutritional Information per Serving: 182 calories, 8 g fat, 0 g carbs Ways to Prepare: roasted, baked or pan ...

3. The 10 Best High-Protein Foods to Eat For Lunch ... - AOL

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   At least 15 grams is a good goal. These 10 high-protein lunchtime foods can get you there. 1. Chicken Breast. A 3-ounce serving of grilled chicken breast provides an impressive 26 grams of protein ...

4. 15 Foods That Are Surprisingly High in Protein - AOL

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   Hemp seeds are the edible seeds of the Cannabis sativa L. plant.Though tiny, hemp seeds provide impressive nutrients, including protein. A one-ounce (oz) (0.25 cups) serving of hemp seeds contains ...

5. Boost (drink) - Wikipedia

   en.wikipedia.org/wiki/Boost_(drink)

   Boost is a nutritional drinks brand made by Swiss company Nestl ... The protein content of Boost was increased by 33% in 2018, from 15 grams per serving to 20 grams. [9]

6. High-protein diet - Wikipedia

   en.wikipedia.org/wiki/High-protein_diet

   A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [ 1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [ 1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [ 2]

7. Our 21 Best High-Protein Lunches In 3 Steps - AOL

   www.aol.com/21-best-high-protein-lunches...

   Chickpea Salad Sandwich. This vegan chickpea salad sandwich is lemony, bright and surprisingly delicious. It's got all the flavors of a classic tuna salad sandwich—dill, lemon and a bit of ...