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Tinnitus retraining therapy ( TRT) is a form of habituation therapy designed to help people who experience tinnitus —a ringing, buzzing, hissing, or other sound heard when no external sound source is present. Two key components of TRT directly follow from the neurophysiological model of tinnitus: Directive counseling aims to help the sufferer ...
That ringing or buzzing in your ears at any given time is a symptom commonly known as tinnitus. According to the National Institutes of Health, "1 out of 10 US adults has experienced tinnitus in ...
Tinnitus can sound like buzzing, ringing in the ears, and even clicking. This condition can cause stress and discomfort, but there's a way to find relief. Tinnitus Remedies To Try At Home
Neuromonics. Neuromonics is a non-invasive sound therapy used to manage tinnitus. The therapy involves a customized acoustic stimulus delivered through headphones for a prescribed amount of time each day. It is typically used as part of a comprehensive tinnitus management program that includes counselling, education, and support.
Peter Arndt, one of Duearity's founders, was undergoing tinnitus retraining therapy (TRT) and noticed the treatment to be effective, but incompatible with daily life. Tinnitus retraining therapy is based on cognitive behavioral therapy and requires white noise to be played uninterrupted for 6-8 hours per day for 6-24 months. Wearing headphones ...
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Tinnitus retraining therapy, a treatment originally used to treat tinnitus, uses broadband noise to treat hyperacusis. Pink noise can also be used to treat hyperacusis. By listening to broadband noise at soft levels for a disciplined period of time each day, some patients can rebuild (i.e., re-establish) their tolerances to sound.
Cognitive shuffling is also similar to yoga nidra, which is the practice of mentally scanning the body by slowly bringing awareness to each part. Yoga nidra may improve sleep because it calms the ...
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