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2. The 11 Best Yogurts for Weight Loss, According to Dietitians

   www.aol.com/11-best-yogurts-weight-loss...

   Aldi Plain Non-Fat Greek Yogurt. Nutrition per 2/3 cup: 90 calories, 0 g fat (0 g saturated fat), 65 mg sodium, 5 g carbs (0 g fiber, 6 g sugar), 16 g protein. "I'm a big fan of Aldi plain nonfat ...

3. The Best Probiotic Supplements for Weight Loss - AOL

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   Align Probiotic Pro Formula. A Longtime Favorite. Amazon. This well-studied and highly-recommended supplement is made with Bifidobacterium 35624 and may help not only with weight loss but ...

4. Your Ultimate Guide to Gut Supplements: Probiotics ... - AOL

   www.aol.com/ultimate-guide-gut-supplements...

   As helpful as probiotics are when you eat them, they pass through the digestive tract, so they work their magic only until you poop them out. If your goal is to improve your long-term gut health ...

5. Probiotic - Wikipedia

   en.wikipedia.org/wiki/Probiotic

   Probiotics are live microorganisms promoted with claims that they provide health benefits when consumed, generally by improving or restoring the gut microbiota. [1] [2] Probiotics are considered generally safe to consume, but may cause bacteria-host interactions and unwanted side effects in rare cases.

6. Bifidobacterium breve - Wikipedia

   en.wikipedia.org/wiki/Bifidobacterium_breve

   Bifidobacterium breve is a bacterial species of the genus Bifidobacterium which has probiotic properties. [ 1][ 2] Bifidobacteria are a type of bacteria that live symbiotically in the intestines of humans. They have been used to treat a number of conditions including constipation, diarrhea, irritable bowel syndrome and even the cold and flu.

7. Gut microbiota - Wikipedia

   en.wikipedia.org/wiki/Gut_microbiota

   Gut microbiota, gut microbiome, or gut flora are the microorganisms, including bacteria, archaea, fungi, and viruses, that live in the digestive tracts of animals. [ 1][ 2] The gastrointestinal metagenome is the aggregate of all the genomes of the gut microbiota. [ 3][ 4] The gut is the main location of the human microbiome. [ 5]