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Probiotics are live microorganisms promoted with claims that they provide health benefits when consumed, generally by improving or restoring the gut microbiota. [1] [2] Probiotics are considered generally safe to consume, but may cause bacteria-host interactions and unwanted side effects in rare cases.
Probiotics in children. Probiotics are live microorganisms promoted with claims that they provide health benefits when consumed, generally by improving or restoring the gut flora. [1] [2] Probiotics are considered generally safe to consume, but may cause bacteria - host interactions and unwanted side effects in rare cases.
Bifidobacterium. See text. Bifidobacterium is a genus of gram-positive, nonmotile, often branched anaerobic bacteria. They are ubiquitous inhabitants of the gastrointestinal tract [ 2][ 3] though strains have been isolated from the vagina [ 4] and mouth ( B. dentium) of mammals, including humans.
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Probiotics are a good form of bacteria found naturally in the body. Consuming probiotic-rich food and drinks like yogurt and kombucha also helps. The jury is still out on supplements.
The establishment of a gut flora is crucial to the health of an adult, as well as the functioning of the gastrointestinal tract. [59] In humans, a gut flora similar to an adult's is formed within one to two years of birth as microbiota are acquired through parent-to-child transmission and transfer from food, water, and other environmental sources.
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