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2. Working out before bed — does it impact your sleep? - AOL

   www.aol.com/lifestyle/working-bed-does-impact...

   While the science is mixed on exercising before bed, as long as you're smart about how you go about it, a nighttime workout is unlikely to negatively impact your sleep. Remember, exercise provides ...

3. Sleep deprivation in higher education - Wikipedia

   en.wikipedia.org/wiki/Sleep_deprivation_in...

   From student reports, 70.65% of students are sleep deprived and 50% of college students exhibit daytime sleepiness. Additionally, only 4% of students obtain 7 hours of sleep or more. The average was 5.7 hours of sleep and students on average pull 2.7 "all-nighters" per month.

4. Effects of sleep deprivation on cognitive performance - Wikipedia

   en.wikipedia.org/wiki/Effects_of_sleep...

   Sleep deprivation increases the number of errors made on working memory tasks. In one study, the working memory task involved illuminating a sequence of 3 or 4 coloured lights, then asking both sleep-deprived and non-sleep deprived people to memorize and repeat back the sequence.

5. What Causes Hypnic Jerks (Sleep Starts)? - AOL

   www.aol.com/causes-hypnic-jerks-sleep-starts...

   Mental or physical stress might also increase the risk of hypnic jerks. This includes: Anxiety. Increased stress levels. A strenuous workout. A physically demanding job. Sleep deprivation. Your ...

6. Employment of autistic people - Wikipedia

   en.wikipedia.org/wiki/Employment_of_autistic_people

   According to Damian Milton (at the NAS Study Day, 7 May 2015), only 15% of a sample of 2,000 autistic people surveyed in the UK were in full-time paid employment. [ 24 ] [ 86 ] In the USA, a study of 72 autistic adults over 12 years shows that only just under 25% kept a job for the entire period, while three-quarters found employment over at ...

7. Are Noise-Canceling Headphones Harmful to Your Ears? - AOL

   www.aol.com/noise-canceling-headphones-harmful...

   Key Takeaways: As the FDA does not regulate headphone volume, it’s up to us to self-regulate our listening volume. Noise canceling headphones can help keep your volume within a safe range, so ...