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  2. Prepare For Your Mouth To Water Over These Low-Calorie Snacks

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    The sliced almonds on top add a little healthy fat and a satisfying crunch to an otherwise fresh and creamy parfait. Per serving: 195 calories, 8 g fat, 1 g saturated fat, 20 g carbohydrates, 5 g ...

  3. The Biggest Mistake People Making When Flavoring Water ... - AOL

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    Flavored water with fruit infusion. Our bodies are made up of 60% water, and consuming it can be life-giving."Water is essential for our body to thrive and function optimally daily," says Jenny ...

  4. It's beige, it's lumpy, it's good for you. Why you should be ...

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    Sweeten your oatmeal naturally with fresh fruits like bananas, berries or apples, instead of processed sugars. Add a scoop of your favorite nut butter for healthy fats, protein and added creaminess.

  5. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    For the subculture, see Nullo (body modification). A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.

  6. List of snack foods - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods

    A water-based frozen snack that is made by freezing flavored liquid (such as fruit juice) around a stick. The first recorded ice pop was created in 1905 by 11-year-old Frank Epperson of San Francisco, who left a glass of soda water powder and water outside in his back porch with a wooden mixing stick in it.

  7. Banana chip - Wikipedia

    en.wikipedia.org/wiki/Banana_chip

    Fried banana chips are usually produced from under-ripe banana slices deep-fried in sunflower oil or coconut oil. These chips are dry (like potato chips), contain about 4% water (table), and can be salted, spiced, sugar-coated, or jaggery-coated. Sometimes banana flavoring is added. If ripe dessert bananas are used, they come out soggy.

  8. 9 Fruits with More Fiber Than an Apple, According to a Dietitian

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    3. Guava. Guava has a crunch similar to a pear when raw. When ripe, some say the fruit has a flavor that is a mix between pear and strawberry, with a texture between an apple and a firm banana ...

  9. Welch's - Wikipedia

    en.wikipedia.org/wiki/Welch's

    Welch Foods Inc., commonly known as Welch's, is an American company, headquartered in Concord, Massachusetts. It has been owned by the National Grape Cooperative Association, a co-op of grape growers, since 1956. [1][2] Welch's is particularly known for its grape juices, jams and jellies made from dark Concord grapes [3] and its white Niagara ...

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