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When combined with acidic flavorings such as lemon, sparkling water may be corrosive to tooth enamel, over a long period of time. Soda, however, is a far more damaging fizzy drink than LaCroix, and not only for its acidity. Sodas contain phosphorus, which unlike sparkling water, can decrease the amount of calcium in the body via the kidneys.
Long answer. Carbonated water is full of little bubbles. Those bubbles create small amounts of carbonic acid in the mouth. There’s some concern that the carbonic acid is harmful to your teeth. And there's a grain of truth to that concern: the carbonic acid is slightly worse for your teeth than drinking regular water.
Infused Sparkling Water: A number of brands now offer sparkling water with a hint of natural fruit flavor. These drinks provide the effervescence of soda without added sugars or artificial sweeteners. Options like La Croix or Spindrift are popular among those looking for a healthier fizzy drink.
Short answer. Saratoga Spring Water, rich in beneficial minerals like calcium, magnesium, and potassium, can support bone health, aid blood pressure regulation, and improve hydration when consumed as part of a balanced diet. Moderation is vital, as excessive mineral intake may have negative consequences. However, while individual needs vary ...
Short answer. Spindrift Sparkling Water, made with real fruit juice, offers a natural flavor and a splash of nutrients, albeit with minimal calories and sugar. It's less artificial compared to sodas but watch for dental erosion due to its acidity. Consume in moderation within a balanced diet for a healthier fizzy drink alternative.
Approved by Dr. Thomas Dwan - Great Value Sparkling Water, primarily consisting of carbonated water and natural flavors, is a safe and calorie-free alternative to sugary beverages for most people. While it's generally benign regarding bone health and hydration, those with digestive sensitivities should proceed with caution.
Perrier water: pH of around 5.5; Regular soda: pH as low as 2.5; 4. Calories: Perrier is calorie-free, making it a waistline-friendly choice compared to sodas. Here is a caloric comparison: Perrier water: 0 calories; Typical soda: Approximately 150 calories per 12 oz can; 5. Hydration: Carbonated waters like Perrier can be just as hydrating as ...
Short answer. Waterloo Sparkling Water is a healthy alternative to sugary beverages, offering hydration without added sugars, sodium, or calories. Its natural flavors and BPA-free packaging are positives, though the 'natural flavors' can be vague and may need scrutiny by those with sensitivities. Its acidic nature warrants caution for dental ...
Published on: 01-31-2024. Approved by Dr. Robert Cook - Clearly Canadian Sparkling Water contains sugar and additives that could affect health. With 25g of sugar per bottle, it can meet/exceed daily sugar intake recommendations. Artificial flavors and preservatives may also pose health risks. Carbonation can cause digestive discomfort for some.
Approved by Dr. Becky Maes - Kirkland Signature Sparkling Water, with its zero calories, no sugar, and low sodium levels, is a generally healthy choice for most people. Some flavors contain natural sweeteners instead of artificial ones, which is beneficial, but those with sensitivities should approach with caution due to additives like citric ...