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  2. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    The DASH diet is mainly based on fruits, vegetables, low-fat or fat free dairy, whole grains, fish, poultry, legumes, and nuts. It recommends reducing sodium intake, sweets (in drinks and foods), and red meat. It limits saturated fat and trans-saturated fat, while increasing the intake of potassium, magnesium, protein, fiber, and nutrients ...

  3. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Intermittent fasting: Cycling between non- fasting and fasting as a method of calorie restriction. [16] Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal.

  4. 10 Easiest Diets To Follow for Weight Loss, According to a ...

    www.aol.com/lifestyle/10-easiest-diets-weight...

    RELATED: The Top 5 Weight-Loss Diets of 2024, Revealed. 2. Mediterranean. Shutterstock. The Mediterranean diet is inspired by the traditional foods of countries around the Mediterranean Sea. It ...

  5. Hypertension - Wikipedia

    en.wikipedia.org/wiki/Hypertension

    t. e. Hypertension, also known as high blood pressure, is a long-term medical condition in which the blood pressure in the arteries is persistently elevated. [11] High blood pressure usually does not cause symptoms itself. [1] It is, however, a major risk factor for stroke, coronary artery disease, heart failure, atrial fibrillation, peripheral ...

  6. DASH named best overall diet for fifth year: report - AOL

    www.aol.com/article/2015/01/06/dash-named-best...

    (Reuters) - The DASH diet, rich in vegetables, whole grains and low-fat dairy, has been named the best overall diet for the fifth consecutive year, outpacing Weight Watchers and the Mediterranean ...

  7. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    The USDA 's original food pyramid, from 1992 to 2005 [1] A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. [2] The first pyramid was published in Sweden in 1974. [3] [4] [5] The 1992 pyramid introduced by the United States Department of Agriculture (USDA) was called the ...

  8. Chevrolet Camaro (third generation) - Wikipedia

    en.wikipedia.org/wiki/Chevrolet_Camaro_(third...

    The sharp edges on the dash surfaces were rounded and the lettering on gauges switched to yellow from white. 1990 was a distinguishable model year as it was the only third-generation Camaro that did not feature the updated ground effects of the 1991–1992 models but did have the newer interior/dash features.

  9. Diner Dash: Hometown Hero walkthrough, cheats and tips - AOL

    www.aol.com/news/2013-04-21-diner-dash-hometown...

    1.Chaining does not help you too much in these levels, the goal is to accumulate more money than the waitress so you have to be fast. 2.Try to do things that will keep her from making extra money ...

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