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2. If You’re Wondering If Your Probiotics Are Actually Working ...

   www.aol.com/wondering-probiotics-actually...

   Decreased bloating and gas. If your probiotics are working, you may see reduced bloating and gas, says Gans. Similar to how probiotics can help eliminate GI symptoms through a more diverse gut ...

3. Probiotic - Wikipedia

   en.wikipedia.org/wiki/Probiotic

   Probiotics are live microorganisms promoted with claims that they provide health benefits when consumed, generally by improving or restoring the gut microbiota. [1] [2] Probiotics are considered generally safe to consume, but may cause bacteria-host interactions and unwanted side effects in rare cases.

4. Experts Say These 6 Top-Rated Probiotics for IBS Actually Work

   www.aol.com/experts-6-top-rated-probiotics...

   Amazon calls Align the #1 probiotic recommended by gastroenterologists, and nutritionist Jim White R.D.N agrees. “This supplement has positive results,” he tells us of Align’s pro formula ...

5. Lactobacillus acidophilus - Wikipedia

   en.wikipedia.org/wiki/Lactobacillus_acidophilus

   Lactobacillus acidophilus is an immobile rod-shaped (bacillus), gram-positive organism that ranges in size from 2-10 μm in size. L. acidophilus has one phospholipid bilayer membrane with a large cell wall consisting of peptidoglycan exterior to the membrane. The cell wall of L. acidophilus is interwoven with teichoic acids and surface proteins ...

6. Bifidobacterium longum - Wikipedia

   en.wikipedia.org/wiki/Bifidobacterium_longum

   Bifidobacterium longum. Bifidobacterium longum is a Gram-positive, catalase -negative, rod-shaped bacterium present in the human gastrointestinal tract and one of the 32 species that belong to the genus Bifidobacterium. [ 2][ 3] It is a microaerotolerant anaerobe and considered to be one of the earliest colonizers of the gastrointestinal tract ...

7. Irritable bowel syndrome - Wikipedia

   en.wikipedia.org/wiki/Irritable_bowel_syndrome

   Occasionally, nausea and perianal burning occur as side effects. [128] Iberogast, a multi-herbal extract, was found to be superior in efficacy to placebo. [170] A comprehensive meta-analysis using twelve random trials resulted that the use of peppermint oil is an effective therapy for adults with irritable bowel syndrome. [171]