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  2. The 7 Most Effective Natural Sleep Aids for Your Best Sleep ...

    www.aol.com/lifestyle/7-most-effective-natural...

    In sleep medicine, we use very small doses of melatonin multiple hours before bed to help gradually shift the body’s clock (circadian rhythm) in people with delayed sleep phase disorder, jet lag ...

  3. Ramelteon - Wikipedia

    en.wikipedia.org/wiki/Ramelteon

    Ramelteon is taken by mouth. [ 3] Side effects of ramelteon include somnolence, dizziness, fatigue, nausea, exacerbated insomnia, and changes in hormone levels. [ 3] Ramelteon is an analogue of melatonin and is a selective agonist of the melatonin MT 1 and MT 2 receptors. [ 3] The half-life and duration of ramelteon are much longer than those ...

  4. Doctors Answer Your Most Pressing Menopause Questions ... - AOL

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    Here’s what you can do until then: • Vaginal dryness: Estrogen thickens the lining of the walls of the vagina, so when levels of the hormone drop, that vaginal tissue thins and becomes dry ...

  5. Triazolam - Wikipedia

    en.wikipedia.org/wiki/Triazolam

    Triazolam is usually used for short-term treatment of acute insomnia and circadian rhythm sleep disorders, including jet lag. It is an ideal benzodiazepine for this use because of its fast onset of action and short half-life. It puts a person to sleep for about 1.5 hours, allowing its user to avoid morning drowsiness.

  6. Daridorexant - Wikipedia

    en.wikipedia.org/wiki/Daridorexant

    Daridorexant. Daridorexant, sold under the brand name Quviviq, is an orexin antagonist medication which is used for the treatment of insomnia. [ 1][ 4][ 6][ 7][ 8] Daridorexant is taken by mouth. [ 1][ 4][ 7] Side effects of daridorexant include headache, somnolence, and fatigue. [ 1][ 7] The medication is a dual orexin receptor antagonist ...

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    You can find instant answers on our AOL Mail help page. Should you need additional assistance we have experts available around the clock at 800-730-2563.

  8. Study shows women need more sleep than men because ... - AOL

    www.aol.com/news/2016-03-11-study-shows-women...

    A scientific study has proven that women legitimately need more sleep than men. Professor Jim Horne, director of Loughborough University's Sleep Research Centre, explains that "for women, poor ...

  9. Rape kit - Wikipedia

    en.wikipedia.org/wiki/Rape_kit

    In the 1970s, after the women's movement had gained its first traction, and the media began to cover the reporting of rape and other forms of sexual assault, a sexual assault survivor named Martha Goddard embarked upon a crusade to create a comprehensive rape evidence collection kit and lobby for its adoption by law enforcement agencies. The ...

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