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2. NyQuil - Wikipedia

   en.wikipedia.org/wiki/Nyquil

   NyQuil. Vicks NyQuil is a brand of over-the-counter medication manufactured by Procter & Gamble intended for the relief of various symptoms of the common cold. All medications within the NyQuil imprint contain sedating antihistamines, hypnotics, and/or alcohol, and are intended to be taken before sleep.

3. Diphenhydramine - Wikipedia

   en.wikipedia.org/wiki/Diphenhydramine

   Diphenhydramine. Diphenhydramine ( DPH) is an antihistamine and sedative mainly used to treat allergies, insomnia, and symptoms of the common cold. It is also less commonly used for tremors in parkinsonism, and nausea. [ 11] It is taken by mouth, injected into a vein, injected into a muscle, or applied to the skin. [ 11]

4. Sominex - Wikipedia

   en.wikipedia.org/wiki/Sominex

   Sominex is the trademarked name for several over the counter sleep aids. Different formulations of Sominex are available, depending upon the market. Both the US and UK formulations contain a significant dose of a first generation antihistamine with hypnotic properties. In the United States, Sominex is marketed by Prestige Brands, [1] sometimes ...

5. 5 common alcohol myths debunked: Experts unpack the truth ...

   www.aol.com/lifestyle/5-common-alcohol-myths...

   Myth #2: A nightcap before bed will help you sleep The “nightcap” — or an alcoholic drink enjoyed before bed to help you sleep — has been around for centuries.

6. Need to start waking up earlier — or stay up later? Sleep ...

   www.aol.com/lifestyle/start-waking-earlier-stay...

   Maintain good sleep hygiene Keeping your bedroom cool and dark will generally help you fall asleep faster (and stay asleep), helping you adjust to your new sleep routine. Limiting your blue light ...

7. Benadryl - Wikipedia

   en.wikipedia.org/wiki/Benadryl

   Benadryl Allergy is widely used as a sleep aid among adults. While it is not marketed as an over-the-counter (OTC) sleeping aid, most versions of Benadryl contain diphenhydramine, a drug with sedative properties. [6] Diphenhydramine (Benadryl) has also been used by parents to help improve their infant's sleep habits.