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2. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

3. Gwen Shamblin Lara - Wikipedia

   en.wikipedia.org/wiki/Gwen_Shamblin_Lara

   Website. www .gwenshamblinlara .com. Gwendolyn Henley Shamblin Lara (February 18, 1955 – May 29, 2021) was the founder of the Remnant Fellowship Church, founder of the Christian diet program The Weigh Down Workshop, and an American author. She is the subject of the 2021 HBO Max docuseries, The Way Down: God, Greed, and the Cult of Gwen ...

4. The 4-Hour Body - Wikipedia

   en.wikipedia.org/wiki/The_4-Hour_Body

   The 4-Hour Chef. The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman is a nonfiction book by American writer Timothy Ferriss. It was published by Crown Publishing Group in 2010. It focuses on diet, with chapters on exercise, sleep, and sexual performance. It debuted at number one on the New York Times ...

5. Thinking About Trying a Weight Loss Program? Here's How to ...

   www.aol.com/thinking-trying-weight-loss-program...

   Pritikin Diet . When choosing a weight loss program, Allen emphasizes that the focus should be on health, not just restricting calories. George emphasizes that being able to customize them to fit ...

6. How to Start and Maintain a Calorie Deficit Diet for Weight ...

   www.aol.com/calorie-deficit-diet-experts-break...

   If you have a goal of losing about a pound a week, you can try to slash 500 calories from your existing dietary intake, says Keri Gans, R.D., author of The Small Change Diet. “Safe weight loss ...

7. The Weight-Loss Cure "They" Don't Want You to Know About

   en.wikipedia.org/wiki/The_Weight-Loss_Cure_"They...

   122341864. Dewey Decimal. 613.25 22. LC Class. RM222.2 .T78 2007. The Weight Loss Cure "They" Don't Want You to Know About is a weight loss book written by salesman and convicted fraudster Kevin Trudeau. It was released in April 2007 by Alliance Publishing.