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  2. 8 Headphones You Can Comfortably Wear to Sleep - AOL

    www.aol.com/8-headphones-comfortably-wear-sleep...

    Sleep PROxs. Bonamour's sleep buds are upping the ante when it comes to incorporating the latest in sleep science. These teeny tiny buds connect to the Bonamour app, which has a library of ...

  3. Audiologists Say These Are the Best Over-The-Counter Hearing Aids

    www.aol.com/audiologists-best-over-counter...

    No one wants their hearing aids to die after a few hours, so it’s best to opt for a device with a solid battery life, says Schnitzspahn. Ideally, most hearing should last at least 16 hours ...

  4. Sleep Doctors Say *This* Is The Best Temperature for Sleep - AOL

    www.aol.com/sleep-doctors-best-temperature-sleep...

    The best way to prep your sleep space is simply to set your thermostat to the optimal sleeping temperature 60 to 67° F about an hour or so before bed, says Dr. Paul Harris. However, there are a ...

  5. Zolpidem - Wikipedia

    en.wikipedia.org/wiki/Zolpidem

    Zolpidem, sold under the brand name Ambien among others, is a medication primarily used for the short-term treatment of sleeping problems. [11] [16] Guidelines recommend that it be used only after cognitive behavioral therapy for insomnia and after behavioral changes, such as sleep hygiene, have been tried.

  6. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "rare and mild gastrointestinal upset, headaches, diarrhea, gynecomastia, paroxysmal atrial fibrillation, ventricular rupture and death in one patient" [3] Senna: Egyptian senna Senna alexandrina (Cassia senna) "abdominal pain, diarrhea, potentially carcinogenic, with others can potentiate cardiac glycosides and antiarrhythmic agents", [3 ...

  7. Unihemispheric slow-wave sleep - Wikipedia

    en.wikipedia.org/wiki/Unihemispheric_slow-wave_sleep

    Unihemispheric slow-wave sleep (USWS) is sleep where one half of the brain rests while the other half remains alert. This is in contrast to normal sleep where both eyes are shut and both halves of the brain show unconsciousness. In USWS, also known as asymmetric slow-wave sleep, one half of the brain is in deep sleep, a form of non-rapid eye ...

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