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  2. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    A traditional South African food, also known by other names such as "muise", "vlermuise" and "pofadder". The dish is lamb's liver wrapped in netvet (caul fat), which is the fatty membrane that surrounds the kidneys.

  3. List of African cuisines - Wikipedia

    en.wikipedia.org/wiki/List_of_African_cuisines

    Rice is a common staple food, and fruits and vegetables are prominent in the cuisine. Pineapples, mangoes, peaches, grapes, avocados and lychee are grown on the island. [21] Meats include chicken, beef and fish, and curry dishes are common. [21] A common food is laoka, a mixture of cooked foods served with rice.

  4. African cuisine - Wikipedia

    en.wikipedia.org/wiki/African_cuisine

    African cuisine. African cuisine is a staple of the continent's culture, and its history is entwined with the story of the native people of Africa. The foods that native Africans eat have been influenced by their religions, as well as by their climates and lifestyles. The first Africans to inhabit the continent were hunter-gatherers who ate ...

  5. South African cuisine - Wikipedia

    en.wikipedia.org/wiki/South_African_cuisine

    Sigwaqani —boiled beans mixed with mealie-meal. Mqhavunyeko —wet corn mixed with beans. Trotters and beans —from the Cape, made from boiled pig's or sheep's trotters and onions and beans. Ugali —maize porridge in South Africa, traditional porridge/polenta and a staple food of the African peoples.

  6. 25 Soulful Recipes From the African Diaspora to ... - AOL

    www.aol.com/25-soulful-recipes-african-diaspora...

    Search Recipes. Cauliflower Mac and Cheese with Chicken Sausage. Key Lime Pie Marshmallows. Kentucky Jam Cake. Jumbo Shrimp and Blood Orange Charmola Salad. Joe's Veggie Burgers. Abuelorita. See ...

  7. Ghanaian cuisine - Wikipedia

    en.wikipedia.org/wiki/Ghanaian_cuisine

    Ghanaian cuisine refers to the meals of the Ghanaian people. The main dishes of Ghana are centered around starchy staple foods, accompanied by either a sauce or soup as well as a source of protein. The primary ingredients for the vast majority of soups and stews are tomatoes, hot peppers, and onions. As a result of these main ingredients, most ...

  8. Couscous - Wikipedia

    en.wikipedia.org/wiki/Couscous

    Couscous is a staple food throughout the Maghrebi cuisines of Algeria, Tunisia, Mauritania, Morocco, and Libya. [11] [12] : 250 It was integrated into French and European cuisine at the beginning of the twentieth century, [13] through the French colonial empire and the Pieds-Noirs of Algeria. [14] [15] [16] In 2020, couscous was added to UNESCO ...

  9. Ugali - Wikipedia

    en.wikipedia.org/wiki/Ugali

    The word ugali is an African term derived from Swahili; it is also widely known as nsima in Malawian languages such as Chichewa and Chitumbuka. In parts of Kenya, the dish also goes by the informal name of sembe or ugali. In Zimbabwe it is known as sadza in Chishona or ishwala in Ndebele [13] The Afrikaans name (mielie) pap comes from Dutch, in ...

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