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  2. Rotator cuff - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff

    Biceps muscle. The rotator cuff is a group of muscles and their tendons that act to stabilize the human shoulder and allow for its extensive range of motion. Of the seven scapulohumeral muscles, four make up the rotator cuff. The four muscles are: supraspinatus muscle. infraspinatus muscle. teres minor muscle.

  3. Shoulder - Wikipedia

    en.wikipedia.org/wiki/Shoulder

    Shoulder. Capsule of shoulder-joint (distended). Anterior aspect. The human shoulder is made up of three bones: the clavicle (collarbone), the scapula (shoulder blade), and the humerus (upper arm bone) as well as associated muscles, ligaments and tendons. The articulations between the bones of the shoulder make up the shoulder joints.

  4. Acromioclavicular joint - Wikipedia

    en.wikipedia.org/wiki/Acromioclavicular_joint

    FMA. 25898. Anatomical terminology. [edit on Wikidata] The acromioclavicular joint, or AC joint, is a joint at the top of the shoulder. It is the junction between the acromion (part of the scapula that forms the highest point of the shoulder) and the clavicle. [1] It is a plane synovial joint.

  5. The 7 Exercises You Need to Know for Stronger Arms ... - AOL

    www.aol.com/7-exercises-know-stronger-arms...

    Let the dumbbells hang in front of your thighs, arms fully extended and elbows slightly bent. Lift the dumbbells towards your chin, leading with your elbows. Keep the dumbbells close to your body ...

  6. Viral Olympic breakdancer Raygun 'sorry' for backlash her ...

    www.aol.com/news/raygun-sorry-olympic-breaking...

    Elsa. Australian Olympian Rachael “Raygun” Gunn has apologized to the breaking community for the backlash caused by her controversial performance at the Paris Games, but insisted that her ...

  7. Pectoralis major - Wikipedia

    en.wikipedia.org/wiki/Pectoralis_major

    The pectoralis major has four actions which are primarily responsible for movement of the shoulder joint. [7] The first action is flexion of the humerus, as in throwing a ball underhand, and in lifting a child. Secondly, it adducts the humerus, as when flapping the arms. Thirdly, it rotates the humerus medially, as occurs when arm-wrestling.

  8. Glenohumeral ligaments - Wikipedia

    en.wikipedia.org/wiki/Glenohumeral_ligaments

    The most important ligament involved in shoulder joint stability is the Inferior Glenohumeral Ligament. During abduction of the arm, the middle and inferior ligaments become taut while the superior ligament relaxes. The radius of curvature of the head of the humerus is greater superiorly than inferiorly, which further stretches these ligaments ...

  9. AOL Mail

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!