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  2. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

    www.aol.com/40-easy-smoothie-recipes-healthy...

    According to Bauer, this fall-flavored drink has "beta-carotene, calcium, fiber, magnesium, and potassium." Ingredients: 1/2 cup nonfat vanilla yogurt, 1/2 cup almond milk, 1/2 cup pumpkin puree ...

  3. What are the health benefits of pineapple? How the fruit ...

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    Pineapple contains mainly insoluble fiber, or roughage, which helps to keep the bowels moving regularly, adds bulk to stool and keeps the gut healthy by feeding the good bacteria in the microbiome ...

  4. 30 low-calorie breakfasts that will satisfy every craving and ...

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    Gingery Fruit Salad + Yogurt: For a refreshing start to your morning, combine 2 cups cubed pineapple, 1 diced mango, 1 peeled and diced kiwi, 1 sliced banana, 1 tablespoon lemon juice, 1 ...

  5. Piña colada - Wikipedia

    en.wikipedia.org/wiki/Piña_colada

    The Piña Colada ( / ˌpiːnjə koʊˈlɑːdə, - nə -, - kə -/; [ 1][ 2] Spanish: piña [ˈpiɲa], "pineapple", and colada [koˈlaða], "strained") is a cocktail made with rum, cream of coconut, and pineapple juice, usually served either blended or shaken with ice. It may be garnished with either a pineapple wedge, maraschino cherry, or both.

  6. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    Smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.

  7. The Perfect Formula For Making A Smoothie When You're Trying ...

    www.aol.com/perfect-formula-weight-loss-friendly...

    Here's what you'll need for this simple green smoothie recipe: ice, banana, spinach (or your other greens of choice), avocado, milk, and protein powder. Blend it all together and you have a veggie ...

  8. 7 Purposes for the Pineapple - AOL

    www.aol.com/food/7-purposes-pineapple

    A pineapple is a healthy and tropical fruit that can help bring an average, bland dish to life. This fresh fruit can be combined with countless ingredients to create fresh-tasting and delicious ...

  9. 15-Minute Chicken & Rice Dinner. White Chicken Chili. Zucchini, Chicken & Rice Casserole. Cherry Pie Bars. Wild West Picante Burgers. Chestnut Confit with Roasted Potatoes, Bacon, and Kumquats ...