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  2. Thiamine - Wikipedia

    en.wikipedia.org/wiki/Thiamine

    Thiamine, also known as thiamin and vitamin B 1, is a vitamin, an essential micronutrient for humans and animals. [3] [4] It is found in food and commercially synthesized to be a dietary supplement or medication. [1] [5] Phosphorylated forms of thiamine are required for some metabolic reactions, including the breakdown of glucose and amino ...

  3. Thiaminase - Wikipedia

    en.wikipedia.org/wiki/Thiaminase

    Sources. This enzyme can be found in a variety of different sources. It can be found in marine organisms, plants, and bacteria. Since thiamine (vitamin B 1) is a very important substance required for metabolic pathways by almost all organisms, it can be very detrimental to introduce Thiaminase to a system.

  4. B vitamins - Wikipedia

    en.wikipedia.org/wiki/B_vitamins

    B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism and synthesis of red blood cells. [ 1][ 2] They are a chemically diverse class of compounds. [ 1] Dietary supplements containing all eight are referred to as a vitamin B complex. Individual B vitamins are referred to by B-number or by chemical name ...

  5. Antinutrient - Wikipedia

    en.wikipedia.org/wiki/Antinutrient

    Antinutrient. Phytic acid ( deprotonated phytate anion in the picture) is an antinutrient that interferes with the absorption of minerals from the diet. Antinutrients are natural or synthetic compounds that interfere with the absorption of nutrients. [ 1] Nutrition studies focus on antinutrients commonly found in food sources and beverages.

  6. Vegetarian nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_nutrition

    Eggs are a source of vitamin B 12 for vegetarians. Generally, humans need 2.4 to 3 micrograms of vitamin B 12 each day. [8] There are cases to suggest that vegetarians and vegans who are not taking vitamin B 12 supplements or food fortified with B 12 do not consume sufficient servings of B 12 and have abnormally low blood concentrations of ...

  7. High levels of this B vitamin may increase risk of heart ...

    www.aol.com/news/high-levels-b-vitamin-may...

    Updated February 19, 2024 at 7:23 PM. High levels of niacin, an essential B vitamin, may raise the risk of heart disease by triggering inflammation and damaging blood vessels, according to new ...

  8. Benfotiamine - Wikipedia

    en.wikipedia.org/wiki/Benfotiamine

    Benfotiamine. Benfotiamine ( rINN, or S-benzoylthiamine O-monophosphate) is a synthetic, fat-soluble, S -acyl derivative of thiamine (vitamin B1) that is approved in some countries as a medication or dietary supplement to treat diabetic sensorimotor polyneuropathy. Benfotiamine was developed in late 1950s in Japan. [ 1][ 2]

  9. Plant-based diet - Wikipedia

    en.wikipedia.org/wiki/Plant-based_diet

    Plant-based foods are not a reliable source of vitamin B 12 by default. A lack of B 12 is associated with a range of conditions and it is essential for human health. [ 27 ] Those eating a fully plant-based diet should ensure adequate B 12 intake via supplementation or consumption of fortified foods, [ 28 ] such as fortified plant milks or ...