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2. Foods High in Potassium: 21 of the Highest Sources

   www.verywellhealth.com/foods-high-in-potassium-8414111

   Foods like fruits, veggies, fish, chicken, beef, beans, milk, yogurt, other dairy, dried fruits, and juices provide potassium. While many people need to increase their potassium intake, others, like those with kidney disease, should avoid potassium-rich foods.

3. Potassium-Rich Foods: A Comprehensive Guide - WebMD

   www.webmd.com/diet/foods-rich-in-potassium

   Potassium-rich foods include many fruits, veggies, beans, and legumes. (Photo Credit: iStock/Getty Images) Like calcium and sodium, potassium is a mineral that’s found in some foods....

4. Potassium Rich Foods: 18 Foods High in Potassium - Healthline

   www.healthline.com/nutrition/foods-loaded-with-potassium

   Bananas are often the first food you think of when you want potassium, but plenty of other foods are rich in this mineral. Here are 18 foods that pack more potassium than a banana.

5. 16 Potassium-Rich Foods - Cleveland Clinic Health Essentials

   health.clevelandclinic.org/potassium-rich-foods

   Foods high in potassium From a fresh fruit salad and a plate of avocado toast, to a fancy fish dinner and a bowl of tomatoey spaghetti, there are so many great ways to get your fill of potassium.

6. 30 Foods High In Potassium - Nutrition Advance

   www.nutritionadvance.com/foods-high-in-potassium

   This article lists 30 foods high in potassium alongside the amount of the mineral each food contains per 100 grams and per typical serving. What are the best dietary sources of potassium? Let’s find out. Why is Potassium Important?

7. 14 Healthy Foods That Are High in Potassium

   www.healthline.com/nutrition/high-potassium-foods

   The 14 foods included in this list are some of the best sources of potassium. Focusing on whole foods , such as fruits, vegetables, dairy, and legumes, is a healthy and delicious way to help ...

8. Food Sources of Potassium | Dietary Guidelines for Americans

   www.dietaryguidelines.gov/food-sources-potassium

   Use the tables below to identify foods and drinks with potassium that fit your culture and lifestyle. By making shifts toward a healthy eating routine, you can meet your food group and potassium needs.

9. 7 Potassium-Rich Foods – Forbes Health

   www.forbes.com/health/nutrition/potassium-rich-foods

   Here’s everything you need to know about potassium, how much of it you should be getting every day, which foods contain it and more.

10. 31 Potassium-Rich Foods to Support Your Heart and Muscles - SELF

    www.self.com/story/potassium-rich-foods

    Foods that are high in potassium tend to be legumes, leafy greens, fruits, and dairy.

11. Potassium - The Nutrition Source

    nutritionsource.hsph.harvard.edu/potassium

    Food Sources. Potassium is widely available in many foods, especially fruits and vegetables. Leafy greens, beans, nuts, dairy foods, and starchy vegetables like winter squash are rich sources. Dried fruits (raisins, apricots) Beans, lentils; Potatoes; Winter squash (acorn, butternut) Spinach, broccoli; Beet greens; Avocado; Bananas; Cantaloupe ...