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  2. Tinnitus retraining therapy - Wikipedia

    en.wikipedia.org/wiki/Tinnitus_retraining_therapy

    Tinnitus retraining therapy (TRT) is a form of habituation therapy designed to help people who experience tinnitus —a ringing, buzzing, hissing, or other sound heard when no external sound source is present. Two key components of TRT directly follow from the neurophysiological model of tinnitus: Directive counseling aims to help the sufferer ...

  3. What’s the BRAT Diet? Foods to Include & Avoid, According to ...

    www.aol.com/brat-diet-foods-avoid-according...

    Bananas. Rice. Applesauce. Toast. Following a BRAT diet means that you stick to only eating these foods, which are all soft, starchy and low in fiber. The thought is that these foods are binding ...

  4. Tinnitus - Wikipedia

    en.wikipedia.org/wiki/Tinnitus

    Tinnitus. Tinnitus is a variety of sound that is heard when no corresponding external sound is present. [1] Nearly everyone experiences faint "normal tinnitus" in a completely quiet room; but it is of concern only if it is bothersome, interferes with normal hearing, or is associated with other problems. [6]

  5. Eat Your Way to a Healthier Gut—Here’s What You ... - AOL

    www.aol.com/lifestyle/eat-way-healthier-gut-know...

    She recommends that you not spend time tracking your food every day. “I usually recommend for my patients to pick a couple days out of the week to track, not to do it every single day,” she says.

  6. What Happens to Your Brain When You Listen to Binaural Beats

    www.aol.com/happens-brain-listen-binaural-beats...

    Takeaway. In other words, the idea is that listening to binaural beats can trigger or elicit certain brain states, such as focus or a reduction in pain when listened to at certain frequencies.

  7. Activities of daily living - Wikipedia

    en.wikipedia.org/wiki/Activities_of_daily_living

    Activities of daily living (ADLs) is a term used in healthcare to refer to an individual's daily self-care activities. Health professionals often use a person's ability or inability to perform ADLs as a measure of their functional status. The concept of ADLs was originally proposed in the 1950s by Sidney Katz and his team at the Benjamin Rose ...

  8. Annatto: Ground or Capsuled, What Are the Benefits? - AOL

    www.aol.com/annatto-ground-capsuled-benefits...

    Annatto is a natural food additive made from the seeds of the Bixa orellana tree. It's also a colorant in cosmetics and other personal care products. Depending on how annatto is extracted, its ...

  9. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2][3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

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