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Green light therapy involves exposing someone to a specific range of green light, typically 500 – 570 nm. These wavelengths trigger a cascade of biochemical reactions in our cells, resulting in benefits like pain relief, sleep improvement, wound healing, and mood enhancement.
Green light therapy—a band of green light from a specific lamp—may one day be used to help mitigate pain in conditions like migraine or fibromyalgia. That could be helpful because pain medications like opioids come with side effects, not to mention potential dependence and addiction.
Wondering if green light therapy is right for you? A growing body of scientific research is demonstrating that exposure to green light can provide effective relief for chronic pain conditions like migraines and fibromyalgia, as well as improve skin health.
Research finds that green light—through LEDs or tinted glasses—may help painful conditions like fibromyalgia and migraines.
However, scientific research pioneered by Dr. Rami Burstein supports green light therapy’s ability to help people who suffer from migraine and photophobia (light sensitivity). So, today, we’ll explore the healing power of the color green and the benefits of this unique form of light therapy.
This guide aims to delve into the world of green light therapy, exploring its science, benefits, and how you can incorporate it into your skin care routine or your professional offerings to clients. What’s the Science Behind Green Light Therapy?
Science suggests that green light therapy may be a promising new option to help relieve migraine severity and frequency. Here’s what we know about this remedy.
Green light therapy for migraine is a non-invasive, non-pharmaceutical therapy that shows some promise. It involves more than just a green light bulb. Instead, it involves a specific, narrow...
Green light therapy is exposure to green light, which is a narrow wavelength of light. Green light has been shown in some research to be less aggravating than other light wavelengths (such as blue, red, white and amber light) that can sometimes trigger migraines and possibly worsen pain.
Harvard Medical School researchers at Beth Israel Deaconess Medical Center have found that exposing migraine sufferers to a narrow band of green light significantly reduces photophobia and can reduce headache severity. The study was published May 17 in Brain.