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2. Vitamin C - Wikipedia

   en.wikipedia.org/wiki/Vitamin_C

   Key:CIWBSHSKHKDKBQ-JLAZNSOCSA-N Y. (verify) Vitamin C (also known as ascorbic acid and ascorbate) is a water-soluble vitamin found in citrus and other fruits, berries and vegetables. It is also a generic prescription medication and in some countries is sold as a non-prescription dietary supplement. As a therapy, it is used to prevent and treat ...

3. Vitamin C megadosage - Wikipedia

   en.wikipedia.org/wiki/Vitamin_C_megadosage

   Vitamin C megadosage is a term describing the consumption or injection of vitamin C (ascorbic acid) in doses well beyond the current United States Recommended Dietary Allowance of 90 milligrams per day, and often well beyond the tolerable upper intake level of 2,000 milligrams per day. [1] There is no strong scientific evidence that vitamin C ...

4. Liposome - Wikipedia

   en.wikipedia.org/wiki/Liposome

   Liposome. Scheme of a liposome formed by phospholipids in an aqueous solution. Liposomes are composite structures made of phospholipids and may contain small amounts of other molecules. Though liposomes can vary in size from low micrometer range to tens of micrometers, unilamellar liposomes, as pictured here, are typically in the lower size ...

5. Vitamin C Can Help Maintain Muscle Mass As You Age ... - AOL

   www.aol.com/vitamin-c-help-maintain-muscle...

   When it comes to vitamin C, the recommended dietary allowance (RDA) depends on gender. Adult males should take 90 mg daily, and females 75 mg per day. "For muscle preservation and overall health ...

6. 10 Fruits High in Vitamin C—and How They Benefit Your Body

   www.aol.com/lifestyle/10-fruits-high-vitamin-c...

   Read on to learn all about how vitamin C benefits our health, as well as some of the best sources—including plenty of delicious fruits. Related: The 12 Healthiest Fruits To Eat, ...

7. Vitamin C and the Common Cold (book) - Wikipedia

   en.wikipedia.org/wiki/Vitamin_C_and_the_Common...

   Published in English. 1970. Vitamin C and the Common Cold is a popular book by Linus Pauling, first published in 1970, on vitamin C, its interactions with common cold and the role of vitamin C megadosage in human health. [1] The book promoted the idea that taking large amounts of vitamin C could reduce the duration and severity of the common cold.