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There are 352 calories in 1 Ham and Cheese Sandwich. Get full nutrition facts and other common serving sizes of Ham and Cheese Sandwich including 100 g.
There are 352 calories in 1 Ham and Cheese Sandwich. Calorie breakdown: 39% fat, 38% carbs, 23% protein.
There are 369 calories in 1 Grilled Ham and Cheese Sandwich with Spread. Calorie breakdown: 45% fat, 34% carbs, 21% protein.
There are 241 calories in 100 grams of Ham and Cheese Sandwich. Calorie breakdown: 39% fat, 38% carbs, 23% protein.
There are 369 calories in 1 Ham and Cheese Sandwich with Lettuce and Spread. Calorie breakdown: 44% fat, 34% carbs, 21% protein.
There are 347 calories in 1 Ham, Egg and Cheese Sandwich. Calorie breakdown: 42% fat, 36% carbs, 22% protein.
There are 338 calories in 1 Ham and Cheese Croissant Sandwich. Get full nutrition facts and other common serving sizes of Ham and Cheese Croissant Sandwich including 1 oz and 100 g.
There are 136 calories in a 1/2 Ham Sandwich with Spread. Calorie breakdown: 39% fat, 42% carbs, 19% protein.
There are 271 calories in 1 Ham Sandwich with Spread. Calorie breakdown: 39% fat, 42% carbs, 19% protein.
There are 526 calories in 1 Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll. Calorie breakdown: 52% fat, 29% carbs, 19% protein.