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2. 8 Headphones You Can Comfortably Wear to Sleep - AOL

   www.aol.com/8-headphones-comfortably-wear-sleep...

   Ahead, eight versions of sleep headphones that are doing it best, depending on your sleep and ear needs. Download a 12-hour long brown noise playlist and call it a night. Sleep Headphones.

3. Are Noise-Canceling Headphones Harmful to Your Ears? - AOL

   www.aol.com/noise-canceling-headphones-harmful...

   Key Takeaways: As the FDA does not regulate headphone volume, it’s up to us to self-regulate our listening volume. Noise canceling headphones can help keep your volume within a safe range, so ...

4. Rapid eye movement sleep - Wikipedia

   en.wikipedia.org/wiki/Rapid_eye_movement_sleep

   Learn about the unique phase of sleep in mammals and birds, characterized by random eye movements, low muscle tone and vivid dreams. Find out how REM sleep is regulated by the brain stem, how it differs from non-REM sleep, and what happens during REM deprivation.

5. Jimmy Fallon plans to tape his mouth shut for a better night ...

   www.aol.com/jimmy-fallon-plans-tape-mouth...

   The benefits of getting a good night's sleep have been emphasized time and again. Good quality sleep has been linked to longevity , reduced risk of heart disease , and better mental well-being ...

6. Lagophthalmos - Wikipedia

   en.wikipedia.org/wiki/Lagophthalmos

   Lagophthalmos is the inability to close the eyelids completely, which can lead to corneal damage and infections. Nocturnal lagophthalmos is a type of lagophthalmos that affects sleep quality and eye health. Learn about the causes, symptoms and treatments of lagophthalmos.

7. ASMR - Wikipedia

   en.wikipedia.org/wiki/ASMR

   Nonetheless, many viewers attribute therapeutic outcomes to these and other categories of intentional ASMR videos, and there are numerous anecdotal reports of their effectiveness in inducing sleep for those susceptible to insomnia, and assuaging a range of symptoms, including those associated with depression, anxiety and panic attacks.