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  2. The 7 Most Effective Natural Sleep Aids for Your Best Sleep ...

    www.aol.com/7-most-effective-natural-sleep...

    5. 5-HTP. 5-HTP is a natural chemical produced by amino acids found in our bodies, which aids with serotonin production. When taken supplementally at a dosage ranging from two hundred to four ...

  3. Best hearing aids for seniors in 2024, according to experts ...

    www.aol.com/lifestyle/hearing-aids-for-seniors...

    That’s why the Widex Moment is our pick for the best hearing aid for sound quality. The Widex Moment is a prescription hearing aid that uses ZeroDelay technology to process sound in .5 ...

  4. Is melatonin or ashwagandha better for sleep? Experts weigh in

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    Ashwagandha is an adaptogen, an herb that helps regulate the stress hormone cortisol. It comes from a shrub that grows in Africa and Asia, but you can often buy it as a capsule, powder, or tea ...

  5. Melatonin as a medication and supplement - Wikipedia

    en.wikipedia.org/wiki/Melatonin_as_a_medication...

    Chemistry. [edit] Melatonin, also known as N -acetyl-5-methoxytryptamine, is a substituted tryptamine and a derivative of serotonin (5-hydroxytryptamine). It is structurally related to N-acetylserotonin (normelatonin; N -acetyl-5-hydroxytryptamine), which is the chemical intermediate between serotonin and melatonin in the body.

  6. Temazepam - Wikipedia

    en.wikipedia.org/wiki/Temazepam

    Temazepam, similar to other benzodiazepines and nonbenzodiazepine hypnotic drugs, causes impairments in body balance and standing steadiness in individuals who wake up at night or the next morning. Falls and hip fractures are frequently reported. The combination with alcohol increases these impairments.

  7. Diphenhydramine - Wikipedia

    en.wikipedia.org/wiki/Diphenhydramine

    Diphenhydramine is a potent anticholinergic agent and potential deliriant in higher doses. This activity is responsible for the side effects of dry mouth and throat, increased heart rate, pupil dilation, urinary retention, constipation, and, at high doses, hallucinations or delirium.

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