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  2. Jo Lindner - Wikipedia

    en.wikipedia.org/wiki/Jo_Lindner

    In one of his last interviews, on the YouTube channel Bradley Martyn's Raw Talk, [4] [6] he talked about his success in social media and how he got into bodybuilding: [11] he used to have a small channel ("I was always kinda small") and worked full-time as a technical draftsman and, after further training, in a microchip factory before he was able to earn money with fitness ("before doing it ...

  3. Fitness Blender - Wikipedia

    en.wikipedia.org/wiki/Fitness_Blender

    Fitness Blender. Fitness Blender is an American digital fitness content publisher founded by personal trainers Kelli and Daniel Segars. The company offers free and paid at-home exercise videos through their website and YouTube channel. In 2017, it was the most-watched fitness channel on YouTube. [1] [2] [3]

  4. Bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding

    Bodybuilding is the practice of progressive resistance exercise to build, control, and develop one's muscles via hypertrophy. [ 1] An individual who engages in this activity is referred to as a bodybuilder. It is primarily undertaken for aesthetic purposes over functional ones, distinguishing it from similar activities such as powerlifting and ...

  5. List of most-viewed YouTube channels - Wikipedia

    en.wikipedia.org/wiki/List_of_most-viewed...

    T-Series became the most-viewed YouTube channel of 2016, [ 10 ][ 11 ][ 12 ] and exceeded 14 billion total views by January 2017. [ 13 ] It eventually surpassed PewDiePie to become the most-viewed YouTube channel of all time by February 16, 2017, [ 14 ] and currently maintains the lead with over 255 billion total views.

  6. AOL Mail

    mail.aol.com

    You can find instant answers on our AOL Mail help page. Should you need additional assistance we have experts available around the clock at 800-730-2563.

  7. Bill Phillips (author) - Wikipedia

    en.wikipedia.org/wiki/Bill_Phillips_(author)

    Website. transformation .com. William Nathaniel Phillips (born September 23, 1964) is an American entrepreneur and author. He wrote Body for Life: 12 Weeks to Mental and Physical Strength with Mike D'Orso. He is also the author of Eating for Life and the founder and former editor in chief of Muscle Media magazine and the former CEO of EAS, a ...

  8. Exercise - Wikipedia

    en.wikipedia.org/wiki/Exercise

    Cycling is a popular form of exercise. Weight training. Exercise is physical activity that enhances or maintains fitness and overall health. [1] [2] It is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, improve health, [3] or simply for enjoyment.

  9. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    Leg extension machine. The leg extension is performed while seated by raising a weight out in front of the body with the feet. It is an isolation exercise for the quadriceps. Overtraining can cause patellar tendinitis. [4] The legs extension serves to also strengthen the muscles around the knees and is an exercise that is preferred by physical ...