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  2. Selenium in biology - Wikipedia

    en.wikipedia.org/wiki/Selenium_in_biology

    Selenium is a component of the amino acids selenocysteine and selenomethionine. In humans, selenium is a trace element nutrient that functions as cofactor for glutathione peroxidases and certain forms of thioredoxin reductase. [1] Selenium-containing proteins are produced from inorganic selenium via the intermediacy of selenophosphate (PSeO 3 3 ...

  3. Brazil nut - Wikipedia

    en.wikipedia.org/wiki/Brazil_nut

    The Brazil nut is a large tree, reaching 50 metres (160 feet) tall, [ 15] and with a trunk 1 to 2 m (3 to 7 ft) in diameter, making it among the largest of trees in the Amazon rainforest. It may live for 500 years or more, and can often reach a thousand years of age. [ 16] The stem is straight and commonly without branches for well over half ...

  4. Food and diet in ancient medicine - Wikipedia

    en.wikipedia.org/wiki/Food_and_diet_in_Ancient...

    Foods are classified according to the humoral theory. Food is palatable when hot, wet, dry, cold are in harmony, while food is unpalatable when these elements are imbalanced. Some foods produce good juices and others bad juices and often cooking and preparation of the foods can change or improve the juices of the foods.

  5. These are the best foods to support brain health, from ... - AOL

    www.aol.com/lifestyle/salmon-strawberries-best...

    The cold water fish is one of the best sources of marine-based omega-3 DHA (docosahexaenoic acid), which can help lower the risk of Alzheimer’s and dementia, according to the Cleveland Clinic. A ...

  6. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    Healthy vegan meal composition shown using the food plate method. Vegan nutrition refers to the nutritional and human health aspects of vegan diets. A well-planned vegan diet is suitable to meet all recommendations for nutrients in every stage of human life. [ 1] Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C ...

  7. Selenium yeast - Wikipedia

    en.wikipedia.org/wiki/Selenium_yeast

    Selenium yeast. Selenium yeast is a feed additive for livestock, used to increase the selenium content in their fodder. It is a form of selenium currently approved for human consumption in the EU and Britain. [1] Inorganic forms of selenium are used in feeds (namely sodium selenate and sodium selenite, which appear to work in roughly the same ...

  8. Vitamin B6 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B6

    Vitamin B 6 is found in a wide variety of foods. In general, meat, fish and fowl are good sources, but dairy foods and eggs are not (table). [29] [30] Crustaceans and mollusks contain about 0.1 mg/100 grams. Fruit (apples, oranges, pears) contain less than 0.1 mg/100g. [30]

  9. Can Food Really Change Your Hormones? - AOL

    www.aol.com/food-really-change-hormones...

    Including foods rich in minerals such as iron, selenium, zinc, and iodine in your diet may be beneficial for thyroid health. These include shellfish such as shrimp and oysters, seaweed, Brazil ...

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